Today is Day 1 for me, looking for anything helpful

Trying to get to goal weight

Just starting Phase 1. My parents have both been very successful with IP!

love to eat

I've just started Ideal Protein and am in my 2nd week.

I have done the program 4 years ago . Now i am foing the program again now for a few weeks allready.

Losing weight

Started ideal protein in May/17. Down 45lbs!

On week 4 of ideal protein with my husband. Lost 17lbs so far with a goal of around 40lba weight loss. We love the diet but miss pizza and cheese! Constantly looking for inspiration to be healthier, better versions of ourselves.

Just started on this journey..hoping for success

Doing low carb diet with ideal protein

Inspired by my friends around me losing weight, looking great, feeling wonderful and me being sick and tired of feeling blah and my weight always going up. Things changed for me once I hit 40 and no longer could I eat and drink what I wanted without consequences. Now, being 45, and not being able to active things without hurting really kicked me in the butt as far as wanting to make a change.

I have managed to gain 65 pounds over the past 10 years. I reached my NEVER EVER point and decided that I had to take control. Over the past 10 years I have tried Jenny Craig, Nutrisystem and WeightWatchers with limited success. I'm in need of quick weight loss to keep me motivated and a friend told me she is doing this and it comes with more accountability and journal-tracking. I have a goal of getting fit and getting to my goal weight. I don't like cooking for myself, but I'm committed to making this work. It is a lifestyle change that at this moment I'm committed to.

I started Ideal Protein 5 weeks ago and anticipate I will get to goal by October 2017. My blood pressure medication has been lowered as well as I am taking half of my diabetes medication, I know this is a life long change

I have been over 200 lbs for a while now and this consumes most of thought. I just couldn't get control. My daughter had lost weight on IP and I finally started and am on Day 11 with a 8.5 lb weight loss. I am determined and liking the program.

I have been on Ideal Protein before but did not phase out appropriately. I am now beginning the program again and plan on working through phase 4.

I lost -155 pounds following a low carb diet and Ideal Protein.

just starting out on my journey

Looking to create a healthier me!

I love healthy delish food!

OnIP

I’m on ideal protein phase 1

Need new recipes.

I lost 60 pounds on the Ideal Protein program in 2009. Unfortunately, I've made poor food choices since then. I'm scheduled with a doctor on
November 1st to restart the program. I'm really looking forward to feeling and looking better again. This time it appears I'll have much more help online with recipes.