Ive done a lot of yo-yo diets, since I was about 12 years old. It always comes back on, no one can starve themselves or spend hours every day in the gym for their entire life.
Now Im on the IP journey and need recipe inspiration!

Wanting to lose weight

Just starting Ideal Protein

I am about to start phase 1, am hoping for success and eating healthier

I am on IP protein diet. Lost 25 pound last couple months.

PLATEAUED...

I began my ID journey about 4 years ago. I reached my goal weight, but over the last few years have that weight. I am beginning naming Phase 1 now.

N/A

Closer to my dreams

Want recipes for ideal protein

Day one of total protein

Just don't want to follow family legacy of being diabetic.

Trying to lose weight to look and feel better

Overweight worn out 51 year old RN. Mother to 8. Mimi to 6. Work night shift for 23 years. My hips, knees and back are killing me from all this extra weight. Tired of looking in the mirror and hating the person I see.

Been and Ideal Protein since November. Lost almost 30 pounds, recently had surgery and had to phase off and now getting back to it ! Love the recipes found here.

I have been on IP for 13 weeks and have many more.

On the road to a low sugar life!

Been on the yo-yo for too long! Hoping to stabilize.

lost 30ilb on IP after having a baby but have gained 10 back ...need to get if off again but seems harder this time

I need to loose 50 lbs.

I am hoping to lose 30 more pounds and could use some recipes or IP alternatives to help with both boredom and budget. Thanks so very much!

My husband and I are both joined with IP. My husband has at least 60 lbs plus to lose. I have been on IP since Sept and lost 30lbs. My husband can see that this program actually works. We are excited to join this journey together and looking for great recipe ideas.

no story

New to IP, loving the change in lifestyle