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klohillisBend OR |
Just starting out ! Love it ! Have lost 12.5# |
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OlgabwilkieCanada |
Try to find recipes for real food that fit into ideal protein diet. That are tasty and good to eat |
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itsjpaSt. John's NL Canada |
In IP maintenance for the last year, looking for new ideas and support |
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rbh312New Hope, PA |
Lost weight last year on Ideal Protein & started back again after some weight gain. Looking for new recipes and someone posted a recipe from your site. |
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Tricia8880Mississippi |
Have done IP in past. Unfortunately gained some of my weight back and want to get back on my diet but looking for a new variety of recipes. |
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AnnemariecraneBrantford |
Looking to get some snacks for ipa |
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agrayzerBUFFALO GROVE |
I want to lose weight and always had this problem |
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thefloorstudioSteamboat Springs |
Just started 17 off and 17 Inches in 3 weeks!! |
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catbaranskiMichigan |
I have been on IP for four months and lost 35 pounds. |
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KiernansimaBaltimore, Md |
I'm the mother of an IP er. Always looking for new recipes to keep the motivation going. |
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FoxfordWI |
I did IP for over one year and lost a significant amount of weight. I have gained some back as I did not phase out correctly and now I'm doing IPA. I have lost 21 pounds to date since I rebooted. |
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JocelynwarnerosCalgary |
X |
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sherrygroveolympia WA |
I decided it was time to take my life back; at 267 lbs it was hard to walk and breathe at the same time. I am down to 232, and life is better. I am not on a diet but am changing the way I eat for life. I still eat those things I love, but I don't do it for every meal and all my snacks. I am constantly searching for low carb recipes and have found the Ideal Protein recipes very helpful. |
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SilkeySurrey |
plan to lose 25 lbs |
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Bunnt0012npSarnia |
Need new receipes getting tired of eating the same foods |
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mASTERS7Austin, Tx 78735 |
I'm too new into the program to have a story but I need to loose weight and am giving IP a try. |
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LisaCareyCalifornia |
Looking for ideal recipes. |
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Christa sinclairMeadow lake |
I was in ideal protein in meadow lake around 3 yrs ago and they closed down the ideal protein, I'd like to go back on it soon. I had a child 11 months ago and want to lose the extra fat. I need help! |
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Angela1043Florida |
I am happy to have found this great site filled with Ideal Protein recipes. I have been struggling to loose 40 pounds for a long long time. It is not an easy plan to follow as it is difficult form me to give up all sugar and wheat. In the past I have always needed to execise to keep my weight in check.. I love that I do not need to do that with this plan. Ideal Protein makes perfect sense. |
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Kimby12000CHARLESTON |
I am just beginning the ideal protein program and lifestyle. I have been looking for websites that are informative and share recipes. |
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dawnbjollyNew Orleans, LA |
Just a Southern Girl trying to lose weight, keep it off, and remain healthy' |
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kbrineyMontana |
Need to lose!!! |
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chford88Colorado Springs |
i like ip |
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paquanaCheektowaga, NY |
Became a member in early August and work with the West Seneca location... |
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NurseThibodaux La |
Need to lose weight |
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NickiBritish Columbia |
Day 3 of IP! |
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colldCalgary |
Just signed up, about to start the diet. Hoping to lose 45 lbs. over time. |
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ddiatteChicago |
I’m a mom of two beautiful and high energy children, and a wife to an amazing man. I am a teacher by day and a superhero at night. |
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jlj2826Corpus Christi |
Ideal Protein is great! |
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Lisax4Iowa |
Started IP to lose weight in preparation for knee replacement surgery. |
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BayokweenColorado |
Had two pregnancies back to back and need to finally lose the baby weight. Down 15lbs and have 35 to go. |
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Jill2817Grapevine, Texas |
I'm starting ideal protein 7/2/17. I need to lose about 60 lbs. I've been over weight for a long time, but I have a 5 month old daughter and I'm ready to get back down to a healthy weight and clean up my eating habits. |
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Julie NagyUniontown |
I started Ideal Protein 2 months ago and am down 40 pounds and feel great. Still have about 60 pounds to go but I will get there!! |
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jeanettenallWashington |
Retired USAF, gained 100lbs since retiring. I just started ideal protein this week. |
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showgirl301Alberta, Canada |
I started my ideal journey just 8 weeks ago and have lost 32 inches and 27.5 pounds. I am so proud of how far I have come and how good this program makes me feel! Now I am just hoping to continue my success and create better habits. |
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Crimps13Toronto |
I'm 70 pounds down and trying to get to 100. |
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CherylcTx |
In maintenance |
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AlgetnerMissouri |
Just tryin to get healthy |
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TkumickCalgary |
Short term phase oner. |
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glenparLongwood, FL |
I have been on Ideal Protein Diet for one week and 5 days now. At last weigh in, I had lost 7.8 pounds. I have many, many pounds to go! I am looking for new ideas and recipes to cook foods with IP and allowed spices, flavorings, etc. |
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mbrowatzkeMy town |
Just started have 75 pounds to loose |
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LisaharrellYoakum texas |
Lost 70 lbs so far of Ip |
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Shannon1240Belle Fourche South Dakota |
No story. |
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AlleneDurham |
Would like to try some new and interesting ideal protein receipes |
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Karla1956Sioux Falls |
Phase 1 follower! |
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cysmith66New Jersey |
New to the program. Looking forward to my journey to healthier living. |
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dbrkarWyoming |
Dieting |
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BroncoskickKansas |
I've lost 80 lbs on IP. Almost to goal. Always looking for new recipes to try. |
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mjmoore027453murray river |
i am on the ideal protein diet phase 1 and trying to find some good receipes |
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HingerPhinger66@gmail.com |
Have been on ip before and found it very effective. |
Be encouraged by reading stories of other members.
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