I started Ideal Protein one week ago. I am looking for recipes.

Ideal Protein loser...one month in...

Trying to lose weight to look and feel better

I need to lose weight so that I can be around for my grandkids. I joined a month ago and I am doing great.. Now I need some new recipes to keep me going..I am 61 and need to loose another 50 pounds some new recipes. Looking forward to being in shape again.

Having foot problems has limited my exercise capabilities and I have put on weight. My future daughter in law has been very successful with ideal protein hope I can do as well

I have been on IP for 13 weeks and have many more.

Currently on phase 1 Have lost 10 lbs

Iv been trying to stay on this diet for about a month now and o judt need a lil help making food so o don't get bored..

On week 5 and looking for recipes.

I did the ideal protein diet 4 years ago and lost 20 lbs. I have fallen off the wagon completely and am going to start the program again. I found what I ate when I followed the program the first time to be very boring. I was excited to hear about this website and the recipes available. Looking forward to much success this time around.

My health is suffering from my excessive weight and I plan to lose 80 to 100 lbs during this journey.

Just starting the ideal protein diet. I would like variation in the things I eat.

no story

I been on idealprotein for 8weeks lost 27lb

Need to lose 25 pounds

I did Ideal Protein in 2015 and lost 60 pounds to be healthy enough for a surgery. Best I have ever felt in my life. Since then I've run 10 half marathon and numerous 5ks but my eatting habits haven't gotten out of whack and I've gained too much back to run comfortably. Time to get on the wagon again and take control of my health :)

Want to eat better

Gain weight seven years ago - hope IP is finally the diet that works!

I began my ID journey about 4 years ago. I reached my goal weight, but over the last few years have that weight. I am beginning naming Phase 1 now.

I am just beginning the ideal protein program and lifestyle. I have been looking for websites that are informative and share recipes.

Closer to my dreams

Needing to lose and get healthy

I joined IP two years ago and lost 86 pounds when no other diet consistently worked for me due to the multiple medications I'm on, and also the multiple surgeries I've had. I've returned to IP to take off the 25-30 pounds I put back on with stress eating over the last year due to losing a house in a fire, moving, having a husband with depression, and my mom dying. I am getting ahead of food controlling my life. My daughter is getting married in 6 months, and I want to look good again for myself and for her.

I used ideal protein alternatives to lose 30 pounds and have maintained for 2 years.