Looking for new recipes.

I just looking for information and recipes while I'm on ip.

Joined IP to change bad eating habits, lose weight and get back on track for a health body

Been on the program for almost a year. Have Los over 60 lbd.

Joined the Ideal Protein program March 1, 2017. I've lost 21 pounds so far but have found that I can't eat a lot of the foods because of food allergies. So i'm finding it harder to get variety in my diet which I know is the key to keep me on track. Also the expense is becoming a problem because i'm retired and rely on a monthly check that has to sustain all I need to take care of to live a reasonably good life.

Did IPA two years ago and lost 60#. Gained back most over last year. Started dec 4 again. Hard time of year but it’s always hard to start.

I want to be Supportive of my DH diet

New to IP. Looking for some great recipes to make

Had a gastric bypass. Love eating low carb. IP is wonderful!

I am hoping to lose 30 more pounds and could use some recipes or IP alternatives to help with both boredom and budget. Thanks so very much!

I took Ideal protein in the past and I loosed 31 pounds in 4 months. Haven't trained or eat healthy for the past three years and gain my wait back.

I'm getting married this summer and my goals is to loss at least 30 ounds.

I have been on the program for 5 weeks down 12.5 lbs

I lost -155 pounds following a low carb diet and Ideal Protein.

This is my second go on IP

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I had been at the same weight (225) for years. Clothes were carefully chosen to obscure my body. I knew Joyce, and applauded her success in losing weight. After my latest ct scan came out well, I began to think ahead, to a time when I would be healthy and there for my grandsons and daughter. So in November 2016, I met with Joyce, who works at Lake Lifestyle Ideal Protein clinic. I'm down almost 40# and love the way I feel. I have energy and feel in great health. I feel blessed to have such good food, and to be working with Joyce.

My husband is starting Phaze one of Ideal Protein diet. I want to support him in a positive direction & will be doing all the grocery shopping and cooking. I am looking for healthy and easy 2 step recipes to make our meal planning easier and time efficient. We eat salads for lunch and dinner and primarily chicken and fish, & a few lean beef recipes would prove very helpful. It would be fantastic if ideal protein incorporated a weekly meal plan with recipes and a grocery list. Thank you

I just started Ideal Protocol today and am looking for recipes to keep me excited and on track with this new lifestyle.

I just started ideal protein.

On IP since January and feeling better every day !

I'm trying to get myself on a healthier road

Started IP 7/15/17

I lost weight on this program

Just starting out ! Love it ! Have lost 12.5#