Never dieted, started IP six weeks ago and down 34 lbs. :-)

Currently on ideal protein plan . Phase 1

Friends are on this program. Doing a wonderful job at losing weight and getting healthy. For myself, I just want to get healthy, to enjoy doing things that I like to do, and learn to cook healthy meals. Looking forward to this new adventure.

Phase 1

High blood sugars and 20 lbs to loose

I have degenerative osteoarthritis and could not walk well for about two years. I had a hip replacement and am back to normal, got my life back! In the interim, I gained 50 pounds that I could not get off, no matter what diet I tried. I started the Ideal Protein Diet alternative and have dropped 30 pounds in 8 months. I am 60 with a shot metabolism and have always eaten healthy, so I am pleased with the diet. 20 pounds to go!

Trying to drop excess weight & get healthy

Been trying to loss weight for years and hoping this is the answer.

Currently in phase 1

My husband is beginning IP this week. I am in search of good recipes so I can help him out!

Weight loss journey

Second time on IP

Personal

plan to lose 25 lbs

Up, down, all around...here we go again!

Love IP

One week in lost 4 pounds. I love food and need more options for veggies because I am having a hard time. Still trying to figure things out but getting better everyday. I've gain 30 pounds in last 6 months been on sick leave and want to get back to where I was as I starting just now to feel better.

Looking for ideal protein recipes.

New to ideal protein

I am a single mom who has been fighting with my weight my entire life. I finally decided to take the plunge and see how I could do on Ideal Protein. It is working! After 8 weeks, I am down 25.2 lbs, and I am not having cravings any more!

Just started Ideal Protein.

Just trying to get healthy and lose some weight.

Just started Ideal Protein and looking to lose around 40 pounds!

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