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JmdetzAmerica |
I just started Ideal Protein and am looking for recipes. |
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Sueellen61St. Catharines |
I joined Ideal Protein at the end of November and need to lost 200 pounds. I am so happy with this program. |
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LindacMaple |
Just started ip a month ago and loving it. Down 15 lbs so far |
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Hi there friendPalmer, Alaska |
Hi! Just here for some recipes. I'm fairly new to this as I've been on for 5 weeks as of Jan 4, 2017. I have lost 11.1 pounds and lost 19" total for my body. I think I'm doing ok and would like to share anything I've noticed. Also would like to hear from you if you have any tips or tricks. Thank You! |
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Tammy LeeRoachville NB |
Starting Ip and would love the different recipes to help me along |
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justagrinflorida |
multiple medications for pulmonary fibrosis...psa...stroke...osteo...put on so much weight couldn't get it off... |
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Tiller20New York |
Just beginning. |
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glowDeLand, Fl |
This is my first week on Ideal Protein. |
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Fort MacGirlFort McMurray |
Looking for a healthier life! |
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R1954cOntario |
I'm looking forward to results ...I have a friend who has been on this diet with fast results |
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cynderbearColorado Springs |
Lost 35 pounds |
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boriquacutiej6945Somerset |
Trying to lose weight |
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mannatiAlbuquerque |
Why is a story required? |
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donohoe1Illinois |
Doing ideal for 3 years. |
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Bm85333Valparaiso |
I have been doing the Ideal Protien diet for 3 weeks. I'm looking for a way to vary the foods more. |
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Jlm76Texas |
I need to lose 15 lbs. |
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Sisterfreed35Ellensburg WA |
I am writing that now |
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Julie AmerosoKenmore |
I am a 73 year old member of Ideal You and am a couple of pounds short of my 10 percent. Would like to expand my meal choices by trying some new recipes. |
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lbungerNebraska |
Weight Loss |
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ZA1972california |
lost 30ilb on IP after having a baby but have gained 10 back ...need to get if off again but seems harder this time |
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DavistammyTexas |
I just started IP |
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mviau2Sudbury, Ontario Canada |
l |
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Lisax4Iowa |
Started IP to lose weight in preparation for knee replacement surgery. |
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mcmitchellSan Antonio Texas |
I don't have much of a story....just a 53 year old female trying to lose weight. |
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sedmundsCatonsville |
I need to lose weight and start a healthier life style |
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Iron2IronCa |
I'm new to ideal and looking for recipes |
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CherylcTx |
In maintenance |
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LiztwalkerMS |
I eat too many carbs and not enough protein. I also do not eat regular meals! Time to change. |
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stashahernandezBellingham |
:) |
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MarylinKapuskasing |
I'm a young widow. Nursed my husband to his very last day. I was under lots of stress and ate my emotions and couldn't stop. Ideal protein has been a huge help to me to get a grip on a healthier outlook and a healthier me. |
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AndiPennsylvania |
Starting phase 1 in a few days |
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Cmacd187New Ipswich NH |
Simple story, I need to lose about 60 lbs. |
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Hana healthMississauga |
On my journey to better health |
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Nervana97Mississauga |
Started 5 weeks ago! |
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LaurieMushlitzBend Oregon |
. |
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JanayePlano, Texas |
On IP. |
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AnushkapoNA |
NA |
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beltkc@aol.com21048 |
I have been doing the IP diet for 6 months and have lost 58 lbs feeling great. |
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Rmartin 46Dallas |
Just began IP |
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PattiLandryHalifax, NS |
I have tried many programs, and lost the weight and failed. I seem to have a lot more will power with this plan, even without having my favourite candy. I enjoy the crunchy snacks and I can still get my chocolate "fix" |
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tails8199Fithian |
Doing Ideal protein for the first time. Looking for recipes |
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SandraClemmonsVirginia |
I’m a double hip replacement patient with RA and a lot of weight to lose. |
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MadshaJordan station |
Just broke my arm |
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angeliacashTexas |
Started ideal protein and looking for new ways to cook stuff |
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Meganvmelvin@gmail.comOregon |
Lovedideal protein program a few years ago. I need to get back in the swing of things! |
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ErwhiteVirginia |
Want a healthy way to lose weight |
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spikehubeSan Antonio |
Reached my weight loss goal of 60 lbs in 5 1/2 months on IP. Kept it off pretty good until I started remodeling my house to get it ready to sell. Put on 25 lbs in 5 months. During that time, my IP doc/location quit her practice. Back on phase 1 and need more recipes than the same old ones I was using before. |
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hairrazorDelta BC Canada |
Just started the IP Diet. I want to get off diabetes meds by shedding pounds. My goal is to lose 30 ilbs. |
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djfanMA |
Just finished Week 3 on IP. Down 20, 50+ to go. |
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JadeAlberta |
I just started with Ideal Protein and looking for new ideas |
Be encouraged by reading stories of other members.
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