trexahilderbrandCedar Park, TX |
Aging and metabolism changing. |
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Loribell1960Kamloops |
58 years old. Wanted to lose weight for my sons wedding and to feel healthier. Over 50 pounds lost, a little more to go........wanting to get some new recipe ideas. |
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Lkgorney1324Chicago |
I am first time dieter looking for recipes. |
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dolphinkeishaTexas |
Been gaining weight slowly over last 3 years. Carry weight well but i saw what scale said i was over 200 lbs, and I just had to make a change. I am in my first week and so far so good! |
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Robin HarkinsCorunna, Ontario |
Overweight most of my life |
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HollysprouleOttawa |
Off and on ideal protein for years after having children. Now wanting to transform my body once more. |
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diannedufoursaskatoon |
Need to loose weight |
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AmyS14221 |
I have lost 48 pounds on Ideal you |
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Tammy@ghareebdental.comNitro WV |
Just started a week ago on Ideal Protein Program. Looking for some recipes. Getting bored already with the veggies. |
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NiesyMBaltimore, MD |
I'm in phase 1. Just looking for recipe ideas so that I don't get bored. |
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marrocWyoming |
My husband and I are just starting IP, we have a combined 160lbs to lose. He lose 13 his first week and I lost 7.8 |
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larryrwattsEnfield |
Loose weight |
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Tammy550WV |
Trying to lose weight. Looking for recipes |
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Rachelle RacineLong sault ontario |
Have heard alot about losing weight using ideal protein recipes. For health reason need to lose 60 pds. |
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klendypconrad |
Trying to help husband to lose weight. |
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skyedonGLACE BAY |
i did ideal protein but now doing alternatives i couldn't afford it with a family of 6 but gained all weight back plus and need to lose 100 pounds |
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KcotayaMetairie |
Just trying to lose weight now that I'm at my heaviest & disgusted with myself. |
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JvonS77Austin |
I’m returning to Ideal Protein after a long hiatus and gaining all of the weight I previously lost. I need creative new recipes to keep the food interesting |
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Tanya39Alberta |
Needing a weight loss program for myself and my husband |
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EmilyLake Forest |
Trying to lose 20 pounds but usually ruin the weight loss with Oreos, Cookies and Pizza |
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flecjamw66Edmonton |
lose 40 lbs (Aug. 8/2018) |
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Rebeccaphoenix |
One week into Ideal Protein and have 65 lbs to lose |
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LKohlerCOLORADO SPRINGS |
Looking for healthier eating and to lose weight - so I can stay active with my daughters! :-) |
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SeymoreBroad Cove |
I've decided that this is the year to take care of me!! |
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Audreyfancamano Island |
Started ideal protein 2 weeks ago. |
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neville82Georgetown |
I just started IP and am looking for recipes. Thanks! |
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cymfia1Brewster |
I have done Ideal in the past and have been successful, just looking for more options that do not have so many steps in cooking, but that my family will also love/ |
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SafayWest seneca |
Staryimg with my sister need to lose a few llb csnt wait |
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richardsondaSheboygan WI |
I am a college Athletic Trainer who in the last 10 years has put on 30-40# because I have let taking care of myself sit on the back burner, while I spend my time taking care of my athletes. My schedules is so wrapped around the coaches and the athletes leaving me with crazy work hours. Instead of trying to plan out meals on my one free day off/ only half day off I lean towards something quick and fast. So looking to get back to a better eating habits and style. |
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divalederWisconsin |
On Ideal Protein 9 months. Lost over 50 pounds. Almost to goal. |
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annebtexas |
Xxx |
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Lisa GrattonPrince George |
My co-worker started ideal protein and was transforming before my eyes. I needed a boost to my weight loss journey so I started too. |
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Dstanger58VA |
Trying to lose 50lbs, just getting started! |
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romaCedar Park |
I am starting my Ideal Protein Phase 1 tomorrow and was is desperate need for some recipes. Just found this website mentioned by someone on another FB page. |
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ksauroGeorgia |
I have been fighting with my weight since my late 20's. I had some success with following the South Beach Diet and later Atkins. I had the most success with going on Ideal Protein's protocol 3 years ago, but the weight has crept back up. I have tried to go full traditional Keto, but fat does not turn on my "stop button" when eating. So, I am back to Ideal Protein's protocol with the intent of following through with all the phases - which I was not introduced to at the last clinic when I started the protocol. So, I'm looking for inspiration with my meals since I will more than likely be on Phase 1 for at least 4 months and through the holidays no doubt! |
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delmauldinTexas Hill Country |
Musician, start 326 and need to lose to stay alive for my grandchildren |
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sechandlerMaine |
Looking for new IP recipes |
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kimlmccoyJacksonville, FL |
Trying to loose weight and get in better health |
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Janice RiegerVacaville CA |
Ist rodeo in 2013, lost 107 lbs |
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Rjay75Windsor |
Did a weightloss program 09/2018 and lost 40lbs over 6 mths ...but fell off the wagon. Gained back 30lbs and was referred to this diet. Will be finishing my 1st week today and weighing in tommorrow! |
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isabelashlynmaryland |
I Just started into the program 1 month- and looking to expand my pallet |
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shawnnacctexas |
Just started IP and hoping to loose some weight. |
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AtarahJiLos Angeles |
It's a long one. |
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wanttobeaskinnygirlIRVING |
I was recently diagnosed with diabetes and I refuse to let it overtake me. I want to be in control of my health and control my blood sugars with diet and exercise. I know it is a journey...a slow marathon not a sprint so I am looking for ways to change my lifestyle and reclaim me. I have allowed my weight to paralyze me and I refuse to do that any longer. I am looking for ways to keep my love of food alive with great recipes and variety. |
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wlharmanBridgeport |
I started Ideal Protein almost a month ago and am just looking for some new recipes. |
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Deb GrimmMontana |
I am following the Ideal Protein diet with alternative products. |
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BeltejasCorpus Christi, Tx |
I had gastric bypass surgery two weeks ago and looking for recipes that will keep me loosing weight |
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Marie-Guylaine.Sarnia |
53 years old working soon to retire and I want to be in shape for my retirement and enjoy life to the fullest |
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Freida13Ontario |
I need to get control of simplifying life |
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lindalou554California |
Starting phase 3 and preparing for phase 4. Lost 90 lbs. |
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