beckydangerOlympia |
Just starting Phase 1 - ready to win! |
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vgirouxGatineau |
Je suis le régime idéal protéine pour perdre du poids. |
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crhansen99GLENDALE |
I'm working on this "diet" through my Chiropractor/Nutritionist. I've lost 8 pounds so far. 27 to go. |
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maggieb@305Elkhart Lake , Wisconsin |
Not an impressive story. Was tired of feeling bad in my clothes watching myself get heavier and. Or feel well. Needed something I could learn to sustain and have my body inside and out feel better. The bonus is my husband has started as well and as a team it has been fantastic for us all around. Does get a bit pricy and tough on the budget. But the success has been great and I am always looking for others out there to help supposes and get support when I need it. |
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CastorpaxMount Juliet, TN |
My husband is on Week 2 of the Ideal Protein Protocol-Phase 1, making excellent progress and losing weight. Coworkers are noticing and wanting to learn more about the protocol! He likes variety for his evening meals and I am looking for tasty Phase 1 compliant recipes (We have the Janeva Cookbook), but I am always looking for healthy compliant recipes! |
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Christine S GervaisOttawa |
Did once, lost 45 lbs, lasted 3 years, finding myself slipping, gained 10 and would like to get back on track. this diet is a great way to get back on track. |
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Anita BrezinskiPlover |
Husband and i need to loose weight |
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DoeWv |
On Ideal Protien protocol to get healthier. |
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heatherannnashma |
New to ideal protein |
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MahabubaCypress |
I lost 30 pound last year this year from today I have started again .., want 30 pound reduce please pray for me |
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LudevitoriaCalifornia |
Looking for to lose 25 pounds in a sensitive way. It has been hard after I turned 55 years old. |
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Angie L18TX |
Been trying to get some medical issues resolved and this diet is recommended by my doctor for weight loss and maintaining a healthier lifestyle afterward. I'm pretty introverted and just want a place I can get some great ideas on meals / snacks for a person (me) that is super picky on foods. Lol! |
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sheenayoungNew Brunswick, Canada |
I have been a serial dieter since high school, an emotional eater. I knew I had to do better. I’m below 200lbs for the first time in many many years! I like be to cook, I’m training for 1/2 marathon, I’m in phase one of ideal protein! |
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wendylynnardrossan |
Wanted to lose 25 pounds, heard about from friends friend who had great success. |
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puffdad46Roanoke Rapids NC |
I am on the plan. |
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SidneyStallsworthMooresville IN |
Just started my life style change, looking for more cooking ideas, thank you |
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Ashli019Morris illinois |
I am doing ideal protein with my husband. |
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mromeroIowa |
I just joined the Ideal Protein team as a coach at a medical clinic here in Iowa. I cant wait to try these recipes. |
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Karen FerrelliSt. Catharines |
Looking for some tips. I don't eat meat...just fish. Seafood and eggs |
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Patti.ChadwickBatavia, NY |
I am looking to join Ideally You locally. |
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Jill DonovanFayetteville |
Lost 30 pounds on Optavia in 2017 - Gained it all back plus a few more pounds.........Starting over again this Fall. |
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karenjohnson149Mississippi |
After years of struggling with my weight I was able to loose 145lbs (and keep it off) over 10 years ago. I am always looking for low carb recipes along with new and exciting ways to keep my husband (and myself) on the right track. We include a healthy amount of complex carbs, moderate (healthful) fats, and recommended high quality proteins but bread is limited (as this is my trigger). |
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kcratzWilmington, DE |
Working on losing the rest of the weight after losing the first 70lbs. |
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MissyeblueBuffalo, mn |
I started IP in November and I’m looking for other recipes to help along my way. |
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pomaloWashington |
Phase 1 newby |
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skenn31Round Rock |
Need to lose weight for infertility issues. |
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murphy002oakville |
Need to shake off 15-20 ponds |
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Karleys momCold lake, Alberta |
After having 2 kids my extra weight is on for the long haul. I've tried many diets but many have too much planning and prep work. With 2 kids under 4 that's kind of hard most days. I love how with Ideal Protein it's layed out and pretty simple. The only prep work is chopping 2 cups veggies 2x daily (easy peasy) then for supper I get an actual real meal and was soo ecstatic when I found out I can have actual pork chops (love them) with my veggies. I can stick with this one and not sway off diet then hopefully lose the 60 lbs and get back to pre baby weight all within 6 months. The recipes that are made up from the packets is what I'm hoping to change it up a bit otherwise I'm not sure what to do with them except add your water,warm up and eat 2 cups of veggies. :) |
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debkop216Garfield, NJ |
I joined in August 2018 and currently lost 21 lbs. |
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earthmama04san diego |
Husband and wife team... got fat together, now working to get fit together |
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gcampeauCanada |
I’ve lost 37 pounds so far and love the Ideal Protein program! |
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rosebelwoodbridge |
knee injury, had surgery cannot walk well. want to eat well |
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jtchamp17Connecticut |
Need to lose 35 pounds, have had success on Weight Watchers in the past but needed something different. |
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gusser56Langley |
Joined Ideal Protein in Sept. looking for some recipes |
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Tammy PoeTexas |
Using ideal protein works great |
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Leopardlou7New York |
I’m a mother of 3 who has finally found a weight loss program that finally has results !!! I need more ideas to help continue my journey!!! |
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Josée CoutureDRUMMONDVILLE |
je suis nouvellement inscrite a ip |
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tkelly104Near Roanoke |
Started the Ideal protein program mid September 2018. Motivated to lose for son’s wedding that is coming up. |
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Nicole Hetuvancouver |
I’m on Ideal Protein now |
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rmichelee77los angeles |
Just want to eat healthily |
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ZoedawgVermont |
Have carried extra weight since having my kids. Really looking to shed the extra weight for good! |
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juliejaGreen Bay |
Lost 50 # and still have 40 to go!!!!! |
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litarn78United states |
I have just started the ideal protein diet in Phase I. I noticed some of your recipes on Pinterest and I knew I had to join for the help! |
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Astrid PeralisOmaha |
I have been overweight most of my life. I have been on weight watchers, Jenny Craig and other programs. At this stage of my life I want to get serious about my weight and make an effort to follow a good make sense program. I need to learn how to prepare and cook better choices to make them delicious and eat more vegetables. |
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ladeitraRound Rock |
I'm on Day 12 of Ideal Protein and need receipe ideas. |
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Cindy OrrMedicine Hat Alberta Canada |
On the Ideal protein diet for the 3rd time in 3 years. Way too many plateaus. First 2 weeks in the diet I lost 4 pounds and stopped! Weigh 147 dropped to 144 and stopped. Goal is 135. |
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treysmomMississippi Sports Medicine |
I am 60 years old and have a history of cardiac problems in my family. I want to be healthy for my family. |
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halebopp321South Yarmouth |
Just starting and looking for variety in recipes. |
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KristenthPennsylvania |
After having breast cancer I wanted to become more healthy. After trying on my own I joined Ideal Protein and lost 100lbs! I’m always looking for new recipes. |
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Pamela1029Groton Ct |
I was working an hour away from home. My husband cheated on me. My parents moved in with me because they couldn’t care for them selves any more. My Dad died 3 months later and then my Mom died 7 months after my Dad. And in menopause and a grapefruit sized ovarian cyst-resulting in a hysterectomy. It’s been a rough couple years and food was the only comfort to get me through all the grief. |
Be encouraged by reading stories of other members.
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