On phase one of ideal protein best life style change I have ever done

I've started this program and don't remember my user name or password

Ideal protein helped me lose 40 lbs and with that weight loss I was able to eliminate both injections and oral medicines for diabetes. I have since gained back 20, so need to refocus my efforts.

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Just started ideal protein and I am looking for new recipes

Started IP 10 days ago.

I've been losing 40 lbs (Aug. 8/2018)

I’m returning to Ideal Protein after a long hiatus and gaining all of the weight I previously lost. I need creative new recipes to keep the food interesting

Love to lose weight

Ideal weight loss

Starting IPA

Signed up for a UBC diabetes study, and using the IP protocol is part of it.

2014-15 lost 86 lbs with IP
Regain with emotional loss at husband’s passing
Restart Aug 1 2018, down 32 lbs
SW 249.9
GW 150
CW 217.9

I am a 46 year old woman that decided that I needed to lose unhealthy weight and habits. I wanted a program that was going to work for me for the rest of my life. I have lost44 lbs in 5 months, and I have not felt so good in a long time. :)

I was recently diagnosed with diabetes and I refuse to let it overtake me. I want to be in control of my health and control my blood sugars with diet and exercise. I know it is a journey...a slow marathon not a sprint so I am looking for ways to change my lifestyle and reclaim me. I have allowed my weight to paralyze me and I refuse to do that any longer. I am looking for ways to keep my love of food alive with great recipes and variety.

Just started the Ideal protein diet and looking for recipes.

Trying to loose weight and get in better health

I’m a yo-yo dieter and, so far, Ideal Protein is working great! Only 6 days in and losing every day !

I have been on IP since January, lost 35 pounds on the way to 60. I need some new IP recipes to keep it goin!

Want to lose weight

Needed to loose weight

I have lost from 177 lbs now down to 153 since 3/17/18.

After some medical issues I need to lose about 30 pounds

I am a college Athletic Trainer who in the last 10 years has put on 30-40# because I have let taking care of myself sit on the back burner, while I spend my time taking care of my athletes. My schedules is so wrapped around the coaches and the athletes leaving me with crazy work hours. Instead of trying to plan out meals on my one free day off/ only half day off I lean towards something quick and fast. So looking to get back to a better eating habits and style.