Need to learn this

had 60 pounds to lose. More than half way there since March 2/17. So happy and delighted with this plan. Love it!

Try to find recipes for real food that fit into ideal protein diet. That are tasty and good to eat

lost 65 lbs with ideal protein since March

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Re starting phase 1 on ideal protein.

On IP since January and feeling better every day !

Doing Ideal protein for the first time. Looking for recipes

I'm

Started ideal protein and looking for new ways to cook stuff

Lovedideal protein program a few years ago. I need to get back in the swing of things!

My story is still in progress!

Just started the IP Diet. I want to get off diabetes meds by shedding pounds. My goal is to lose 30 ilbs.

Starting on my ideal protein alternatives journey.

Mid-life dieter that is used to be active in sports and running but work life and travel demands took over in the last few years and I've been a slacker. When menopause hit at age 52 I was at my goal weight of 142 (5'5") and loving life after divorce I realized my metabolic rate was at a complete stall.....and I wasn't eating enough to boost my body back into the healthy weight loss environment I needed to get the fat off. And here I am....... Foodie girl looking for recipes to get me through IP Phase 1!

Starting my 2nd journey using Ideal Protein to a sustained, new lifestyle of healthy eating.

Still struggling on the plan

Can't wait to get recipes

I started UP May 22, 2017. 3 months later I've lost 36lbs and phasing off. I'm back to the weight I was in my 20's! This diet is easy to follow and I'm not hungry. Love it!

Never dieted, started IP six weeks ago and down 34 lbs. :-)

Dieting

Na

Lost 55 lbs the first time around.. Now on my 2nd after my eating got out of control..

Joined IP to change bad eating habits, lose weight and get back on track for a health body