madooley63

Mid-life dieter that is used to be active in sports and running but work life and travel demands took over in the last few years and I've been a slacker. When menopause hit at age 52 I was at my goal weight of 142 (5'5") and loving life after divorce I realized my metabolic rate was at a complete stall.....and I wasn't eating enough to boost my body back into the healthy weight loss environment I needed to get the fat off. And here I am....... Foodie girl looking for recipes to get me through IP Phase 1!