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ronda55Edmonton |
I am new to Ideal Protien, excited to see some changes in my mind and body but I need some help...recipe help |
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cindiflowerColorado |
Just started Ideal Protein. I am determined and am excited to use these recipes! |
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sdesai01nola |
Keto fiend |
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kmwardcanada |
High blood pressure and weight loss |
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csaunders84Newfoundland |
Joined ideal protein 1 week ago along with my husband. |
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BorntoshopRed Deer |
interested in new and a variety of new recipes |
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evielou47San Antonio |
I’m 70 years old and have always had a weight problem, but with IP I have been successful! |
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TrudySorrento |
Trying to find healthy recipes. |
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chrissy1341pennsylvania |
Looking for new recipes |
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wyattpamSaskatoon |
I signed up in Martensville a few years ago but was unable to proceed at the time and would like to start again. |
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dianaelliottoklahoma city |
Get healthy |
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katie wurzMARATHON |
I need to lose weight to have knee replacement |
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lbziegler@accesscomm.caRegina |
Not much to say |
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sjh1281SIOUX FALLS |
I tried ideal protein a year ago and lost 20 lbs. I've gradually put the weight back on and I want to try again. I'm hoping to lose 30 lbs. and keep it off! |
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bonniemacbosWeatherby Lake |
looking to lose a few lbs |
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griffith545north reading ma |
. |
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cathynbellevue |
phase i |
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Bars black eye ranch1Chenoa |
Just joined for weight loss |
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meghanannchicago |
I just lost 55 pounds on the ideal protein plans and want to have a variation in my food as I move forward in maintenance |
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lobrien6Rochester, NY |
I discovered IP 2 years ago, it went well for a year, then over the following year I gained 1/2 of what I lost back. Trying continually to get back with the program and stick with it. |
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PopcornVirginia |
Turning 50 next year, trying to lose 30 pounds the healthy way. |
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rsolodynaHouston |
I have lost 34 pounds since August. |
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gartm1 |
1 |
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jlspurrellSt. John's, NL |
Joined Ideal Protein in Nov, lost over 20 lbs. Looking for new recipes |
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Kim EAnkeny |
I am 63 years young and have gained weight over the years need to lose some of it |
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kathybehan5@gmail.commississippi |
On and off ideal protein for over a year. Lost 80 lbs! Love these recipes |
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marinerichmond, BC |
Weight loss journey and good receioes |
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cath2080Alexandria |
Like to see what recipes people have for IP products |
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Nancy LangeMarion |
Ideal Protein recipes needed. |
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ldurnomarshfield, MA |
Just started :) |
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loehrahTulsa, OK |
Just started and need vegetable recipes |
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Nicreid94Montana |
New to IP diet |
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pauline.galea@eastlink.caOntario Canada |
I have used Ideal Protein successfully 3 times in the past but then gain again when I get stressed or stop paying attention to my diet. This is where I am now. |
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mjbieleckeArizona |
I belonged to ideal protein six years ago and lost 43lbs in 2015 I got hurt and gained all my weight back and some. This is the only diet that worked for me so I am determined to succeed. |
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ltomsayorkville |
X |
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Cleooregon |
Not sure |
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PEUSA |
Trying to keep my adult son on protocol |
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angiearizona |
On a diet |
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gutniklm57105 |
this is the third time over 15 years that I have needed to restart phase 1. emotionally tough for me, but I am a believer. |
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Alexandra73Bowmanville |
Love ideal protein and always looking for new and delicious recipes! |
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crownover02CYPRESS |
I have type 2 diabetes and I have to lose weight. My doctor is all over me. I need to lose 20-30 pounds. |
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LynnboatMA |
Never phased off properly. Kept most off but Back on zip to do it right. |
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carol lightfootcanada |
Lost and regained weight. Time to start over |
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angegenNJ |
Phase 1, restarting after illness |
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kfwilhelmBaltimore MD |
3 months in 33 pounds down |
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bmorton117Ontario |
Looking to lost weight |
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beachmommaJacksonville Beach |
Trying to lose weight and feel better |
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cathyvickerdcourtright |
Would like new recipes |
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tilleryslapeer, mi |
Need to get back on track to lose the COVID weight |
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miraazizcanada |
On a weight loss journey |
Be encouraged by reading stories of other members.
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