I am almost 50 and need to be healthy to play with my grandkids

Fairly new to Ideal Protein. Looking for good recipes to make sticking to it easier.

I’m starting keto in September because I’ve done research on diet for a person with a thyroidectomynand have found that diet should be keto or paleo

Have been on the Ideal Health protocol for a few weeks now and am excited about incorporating more veggies into my diet.

My mom.died of suicide 6 years ago I changed my life lost weight lost my brother 3 years later then a cousin a year later my focus to finish losing 65 lbs

I lost 28Lbs on Ideal Protein and have kept it iff for 2 years! Ideally you have helped with all their great recipes!!

just getting started

Want to lose and be healthy

In my first week of phase 1

No story

Tired of the yo-yo dieting that never worked and always came back

Just starting out

want to lose weight. currently using Ideal Protein protocol. Like to cook and prefer flavor

Was on Ideal Protein very successfully until doctor stopped program. Determined to do this on my own.

I am interested in recipes Nadine1968

Started yesterday ready to lose 20kg during quarantine.

Trying to lose 75 pounds per doctor recommendation. I just want to feel good and look good. My job is try to enjoy the diet instead of it being a burden or just a failure. So always looking for good recipes and trying to love it. Learn to eat healthy and love healthy!

I Love the Ideal recipes for helping to maintain my weight!

Did the diet before, returning now.

Just started Ideal Protein Diet

I am a 75 year old woman. I want to be healthy. I have started Ideal Protein and need good and easy recipes.

Ipbmember

I have been on Ideal Protein for 1 week now and am looking for recipes to add some interest ...

Member of ideal you and want recipes.