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SharonKOklahoma |
Working on a healthier body for long life. |
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jenparmhagerstown, md |
On Ip for the second time |
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Pano8659Rib Lake |
Looking to lose 20-25 pounds. Have already lost 8. My daughter is getting married this spring and time is running out! Looking for good vege and meat recipes. I am an awful cook! |
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dpempekWasilla |
I joined the IP program a little over 5 years ago at my daughters urging. I lost 40 lbs that summer and felt great. Though I still had more to lose I hadn't felt that good in a long time and decided to phase off the program and let the skin on my body catch up (or down). The last 2 years I have let my daily diet diligence go and put back on 20 lbs. So I am back on program and hoping to finish what I started 5 years ago. |
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Megan PeblerWinchester |
I need great ideas to stay on track with phase one of ideal protein |
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Patricia.west kelowna |
Need to loose 20 pounds by October |
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katdowlingCT |
This is my 3rd time using Ideal Protein, basically because I never phased off properly. This time I’m looking to learn how to maintain a healthy weight for life. |
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Colleen006Mesa |
I need to loose weight to save my heart. |
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warkenilWINNIPEG |
helping Hubby to lose weight on Ideal Protein |
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LBGeboGreat Falls |
Been on IP since 7/18 lost 25lbs. |
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KatmorganAustin, TX |
Just starting back- used to love the recipes |
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DawnLeeOntario |
Started IP 3 weeks ago, eating just packages and dinner with family that husband cooks. Looking for some variety. |
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kristakaters3green bay |
Newbie |
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dlkonopasekcharlotte |
coach |
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Julie HWI |
Need recipes as I embark on the Ideal Protein diet. |
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lsaslawAlaska |
On my weight loss journey. Looking for recipes. |
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brandibootsTexas |
Just starting Ideal Protein and need recipe ideas |
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pstover49684 |
Cooking for my hubby. |
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esthercanada |
Been on ideal protein program for about 10 years. I have found this program to work the best for me as I think I’ve tried most weight loss programs previous to going ideal, however, this was my first successful and significant weight loss. |
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Becca JeanPNW |
I have successfully used lost 50+ lbs twice on Ideal Protein. I have not been successful maintaining it. I just started phase 1 again today with a pc 50 lbs to lose. Third times a charm. This time I will be working on a better maintenance plan and be prepared before I phase out. I have my "go meals" that get me through but I do occasionally get bored so here I am :) |
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elliottcarole9@gmail.comSt Isidore de laprairie |
Time to lose some weight |
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judy.dillon@comcast.netUS |
Get healthy |
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ebrossWA |
I started Ideal Protein on 9/9/19. I have lost 10lbs, 40 more to go! I want to be more active! |
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BlueSky651swift current saskatchewan |
Started ideal protein October 25. Lost 13 pounds in 5 weeks |
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jmeierQualicum beach |
Looking to find new recipes for phase 1. |
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Drfanlondon ontario |
New to ideal you and looking for recipes |
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Lexandra18regina |
I want to look at myself the way my husband looks at me. |
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smmississauga |
Looking for ideal protein recipes |
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KPetersen123Olympia, WA |
I have been off and on ideal protein for over a year now and lost a total of 50 pounds :) |
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spnoelCanada |
Always struggled with my weight. |
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mlchampagneaustin tx |
Just started ip |
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lindaoklahoma |
Interested in recipes. |
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wendydioSmithfield |
XXXXXXXX |
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CharamarieWA |
Coach and dieter |
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jewels74castlegar,bc |
used ideal protein 2 1/2 years ago. gained all my weight back and feeling miserable. |
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lovemylifeNew York |
I am a middle aged mom who lost 53 pounds on ideal protein. I have gained a bit back and so I am back to phase 1 reminding myself that I am worth it.. |
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Momma1917Godfrey, IL |
Trying to stay on the right track, one day at a time. |
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IamWarrior1wisconsin |
Signed up today at Fox Valley Plastic Surgery. I need help because I’ve gained 30lbs going through menopause in past 2 years. I would like to loose 50lbs. I’m healthy on no meds but always feel tired. |
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JeannieLFredericton |
Getting fatter by the minute! Need some help!! |
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tkloomisMenomonie WI |
Time to start feeling healthy. |
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Gary SandenUSA |
Just started phsae1 on ideal protein. Looking for i ideals for my meals |
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JfabalChicago |
First time doing IP with my husband. |
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superchick530Yuba City, CA |
I started Ideal Protein one week ago. I’m struggling to find delicious recipes for veggies for Phase I so I’m very happy to have found this resource. My goal is to lose 30 lbs but more importantly to change my relationship with food so this becomes a lasting lifestyle change. |
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Starr1992Illinois |
On a journey to reach weight goals. When I hear from certain people it creates stress and I want to eat, getting better on controlling that problem. I will not be taken down! |
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livingthedream2002New Jersey |
Started with IP nine years ago. I lost weight with it (52 pounds!) when I was unable to lose weight with any other program. I return at the beginning of every year to make sure I maintain my preferred slim and girlish figure. It's that time of the year...... |
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rob.carnegieManitoba |
Always looking for new recipe ideas. |
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cscan0265Ste Genevieve |
i have been overweight for years. It started when my husband died suddenly 10 week after giving birth to my youngest daughter. Now i am remarried and the girls are all grown up and have moved away. i am ready for me! |
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shaundalillingtonNova Scotia |
trying to lose 30 lbs |
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csweet1116altamonte springs fl |
Just a girl trying to be healthy again |
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Stacy54538Lac du Flambeau, Wi |
I have been on ideal protein and so far lost 130 lbs. Gained 20 back and back full force. Looking for dinner ideas. |
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