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kellysaunDothan |
48 year old mom of two grown daughters.New to Ideal Protein. Joined through my local GI doctor. My goal is to lose at least 40 pounds and develop better eating habits. |
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jspellernyc |
I have been doing protocol a few months, need recipes |
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mluvi2020Manassas, Virginia |
Just restarted phase one about a month ago, and I'm down 10 lbs. Love these recipes! |
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deeharley631home |
Lifestyle change |
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lynnnichols2arkansas |
Overweight |
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Charmaine56Herndon, VA |
Diabetic wanting to lose weight. This is my second time on the Ideal Protein diet. The only diet I seem to respond to. |
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sbb_mmb@yahoo.comPacifica |
Life |
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MarishoCanada |
To be happy and healthy. |
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Marie Josée DallaireLaval Québec Canada |
I did IP FOR the forest Time from August 2012 to june2013 and lost a totol of 110 points. I gained 10 pounds back and I am returning to IP to pose them |
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mappyprince george |
Signed up with an IP coach and just looking for recipes. |
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nolamarthanew orleans |
Trying to lose weight on ideal Protein |
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kristine sprangerTraverse City |
I’ve done well on the ideal protein program for the last year and half and now I’m ready to go further |
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asommer1972pittsburgh, pa |
Third time around loosing weight on ideal protein. |
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smarkelllittle rock |
Lost 60 lbs in IP eight years ago |
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lee35gForest |
I'm 55 , in 2016 I lost 123 pounds on Ideal protein...In 2017 my brother law passed away and my sister was diganosed with breast cancer...life happened and it was hard...also alot of different foods I need to stay away from...cheese, sour cream, ice cream...etc... If I eat those foods my joints ache, I get extreme fatigue and just dont feel well. 6 weeks ago I went back on Ideal Protein and I'm done 15 pounds and 20 inches. |
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Jenny SoucyPort Richey Fla |
Started Ideal Protein Nov 1 2020. Seen great results with my blood sugars and weight loss. |
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carmieedson ab |
Weight loss yo-yo |
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mjoymorgan@hotmail.comBellingham |
Losing weight |
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Denilyn JordanNorman |
73 years old and still trying to lose weight |
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kasomomclarence new york |
Second time around. Have a very sensitive thyroid which became suppressed during COVID. Gained weight among other things. Getting this under control. Loss of 8 pounds and am on my way again16 |
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annaRBurnaby |
I've struggled with weight loss most of my life. |
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Gayle ShermanBradenton, FL |
Enjoying Ideal Protein reicpes |
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LiviuSeisEdmonton |
N/A |
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JLRegina |
Hahagdbdkrmeb |
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CJCanada |
Starting Week 5 on Ideal Protein. Interested in recipes to incorporate more variety that keeps me within the guidelines of the program. |
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Redsox2499Sunnyside |
Looking for amazing recipes |
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Lisa_tCalgary |
Need some good recipes |
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cartera1009Roanoke, VA |
Want to get healthy |
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BethanyAldrichBellingham |
I'm restarting Ideal Protein for the 2nd time. I lost a lot of weight and managed to get my diabetes in check the last time I followed this protocol, but gave up short of the goal and didn't finish the program. Life got complicated and I undid all of the hard work I put into getting healthy before. SO, here I am starting again. Would love to have access to tips and receipes to help me along my journey. |
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bonnie bakerDrayton Valley |
Struggling weight |
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LschneiPennsylvania |
On ideal protien diet |
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lailonnaMOUNT VERNON |
I am participating in Ideal Protein diet through Aspire Wellness in Burlington, WA |
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dinacrivelloneChicago |
Just started IP. Lost about 10 lbs in two weeks. Looking for some recipes to mix things up a bit. Thanks |
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KimberlyAllardMoncton |
Started ideal protein years ago and fell off the band wagon. Looking to try again |
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tandtsloane@eastlink.cawinchester |
Me |
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Woods3479Hammond |
I have done ideal protein before and have had good success! Need to get back at it |
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beautiful barbWaterford Ontario Canada |
Just beginning this journey. One week tomorrow. Need some good recipes! |
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perkyflwrGibsonia |
On yet another weight loss journey! |
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DmweddleKennewick, Wa |
Been on Ip 6+ years |
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melissaspositiNJ |
38 year old, wife, mother of 3 on my journey to become a better me |
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karonhendyAustin, TX |
I love the low carb way of eating and like to try out new recipes that I corporate Ideal Protein packets in my recipes. |
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benjie.coleman@gmail.comLakeland |
Joined Ideal Protein protocol and 5 weeks later I am 25 pounds lighter.... |
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maringNC |
Gained weight after I said “I Do” 33 years ago, had five children, gained and lost over the years. Was ready for a real change. Started working with a naturopath who worked on my areas, hormones, cleanses, etc. Now on IP and doing great and feeling awesome |
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KellBell86Humble |
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melhulseGrand Cayman, cayman islands |
Howdy! I gained 30 pounds very quickly while on medication....struggled to get it off for months and finally seeing the scale go in the right direction with IP |
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klhollandBend, oregon |
Have been on IP for just over 5 weeks and have lost 18lbs. I never thought I’d ever be able to say that. |
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donnamhawley@gmail.comEverett |
In my fourth week on Ideal Protein with my husband and we have each list 18 pounds. He only has 30 pounds to lose. I have 125 to lose. So I know I’m going to need lots of recipes to keep me moving on to my goal! |
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Debra_LBeaumont |
I am an Ideal client. I have lost 61 pounds in 15 weeks with 97 pounds to go. |
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lewoods55Lynden |
Just started the IP diet in my town. |
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sanchie5Stuttgart, AR |
Trying to lose 50 lbs |
Be encouraged by reading stories of other members.
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