Weight way too much. Really need to loose at least 40 or 50

no story yet

My husband has beef on the diet for two weeks and I’m looking for dinner recipes

Looking for good recipes

Struggle with recipes

Lost 35 pounds in 2016 and kept in off for 2 years. Gained it all back plus more over the last couple of years, so I’m trying to get back on the wagon.

Need dinner ideas

50 something. Educator. Christian. On a mission to live a healthier lifestyle!

I’m a 45 year old mother of five ages 20, 18, 16, 14, and 11. Tried many diets (keto, Atkins, weight watchers, Joel Furman) can’t seem to stick with anything longer than 2-3 months or less. It’s extremely difficult to lose weight, but it comes back quickly.
Crave sugar and fast food..

Trying to lose some weight and keep it off. I’m looking for recipes I can use now and in the future once I lose the weight.

i am not comfortable in my body. i dont have energy. i need to loose weight to ensure a long life with my family .

Nés member

I am a member

I am almost 50 and need to be healthy to play with my grandkids

Fairly new to Ideal Protein. Looking for good recipes to make sticking to it easier.

In my first week of phase 1

No story

Tired of the yo-yo dieting that never worked and always came back

Just starting out

want to lose weight. currently using Ideal Protein protocol. Like to cook and prefer flavor

Was on Ideal Protein very successfully until doctor stopped program. Determined to do this on my own.

Want to lose and be healthy

Looking to get back in fighting shape!

Successfully completed ideal protein diet in 2018 and kept weight off for more than a year, went on medications that increased weight (expected side effect), now looking to lose the 15 pounds.