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jenBend |
No story! |
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joyce@3rivers.netMontana |
Struggle with recipes |
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mjverbleDurham, NC |
IP Coach at Central Pharmacy |
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leisuregrannylouisiana |
Lost 35 pounds in 2016 and kept in off for 2 years. Gained it all back plus more over the last couple of years, so I’m trying to get back on the wagon. |
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MomsterVirginia |
Currently on Phase 1 and moving to next phase. Love the plan and results. |
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debrenaud@hotmail.comBuffalo |
Need dinner ideas |
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RScheelCuster |
Need to lose weight for my health. |
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malissajTN |
50 something. Educator. Christian. On a mission to live a healthier lifestyle! |
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beggsslCanada |
Losing weight to feel better |
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tinaleavittabbotsford |
I’m a 45 year old mother of five ages 20, 18, 16, 14, and 11. Tried many diets (keto, Atkins, weight watchers, Joel Furman) can’t seem to stick with anything longer than 2-3 months or less. It’s extremely difficult to lose weight, but it comes back quickly. |
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charcharokc |
? |
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lizhawklagrange |
My husband has beef on the diet for two weeks and I’m looking for dinner recipes |
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cdavisstonerAlbemarle |
Have been on the Ideal Health protocol for a few weeks now and am excited about incorporating more veggies into my diet. |
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meljuarez.33san marcos tx |
i am not comfortable in my body. i dont have energy. i need to loose weight to ensure a long life with my family . |
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NettaOgden utah |
My mom.died of suicide 6 years ago I changed my life lost weight lost my brother 3 years later then a cousin a year later my focus to finish losing 65 lbs |
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nicole007quebec |
Nés member |
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jpsmithSwift Current,Sk. Canada |
I lost 28Lbs on Ideal Protein and have kept it iff for 2 years! Ideally you have helped with all their great recipes!! |
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sprewettSan Antonio |
I am a member |
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Houseboat1kennewick |
just getting started |
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Darlene ColeRiver Hebert |
looking for healthier recipes |
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DeirdreKelowna |
Trying to lose 40 |
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WalkerMERidgecrest, CA |
Fairly new to Ideal Protein. Looking for good recipes to make sticking to it easier. |
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dianepeters121pa |
Looking for recipes for phase 1 |
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havr5surrey bc |
I’m starting keto in September because I’ve done research on diet for a person with a thyroidectomynand have found that diet should be keto or paleo |
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tbmercadoTampa,Fl |
Trying to lose some weight and keep it off. I’m looking for recipes I can use now and in the future once I lose the weight. |
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Ltomsjacksonville |
Just a newby |
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greatdaytoberoundrock |
New to diet |
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kcutler26Illinois |
Just starting out |
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coms5132Abilene, TX |
I'm on Ideal Protein to lose weight and to change my thinking about food. I want win this battle of weight gain. |
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DaleBillings |
want to lose weight. currently using Ideal Protein protocol. Like to cook and prefer flavor |
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dckheadlas vegas |
Ask |
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AgkatieSeattle |
Was on Ideal Protein very successfully until doctor stopped program. Determined to do this on my own. |
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kyranTexas |
Just starting Ideal Protein and needing some recipes!! |
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Carmel1954GEORGETOWN |
Want to lose and be healthy |
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janehustonDallas |
I am currently on phase 1 of the ideal protein diet and looking for new ways to make dinner more interesting. |
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Macee WilliamsBurnet |
In my first week of phase 1 |
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cjandaChicago, IL |
On IP Phase 1 for 5 months now |
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evelynalanizLos Angeles |
No story |
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pjclef18Texas |
Trying to lose 75 pounds per doctor recommendation. I just want to feel good and look good. My job is try to enjoy the diet instead of it being a burden or just a failure. So always looking for good recipes and trying to love it. Learn to eat healthy and love healthy! |
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stankoreno@gmail.comReno, NV |
Currently on Ideal Protein Diet Phase 1 plan. |
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jflan22Connecticut |
I Love the Ideal recipes for helping to maintain my weight! |
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keahey81texas |
Coach |
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Shannon LohnesDartmouth |
Did the diet before, returning now. |
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KFISHER84conrad |
It's been a journey |
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Ally Saundersnanaimo, B.C. |
Just started Ideal Protein Diet |
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kj1688Canada |
First week on IP! 100 lbs to lose! |
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Nadinehamburg ny Nadine1968 |
I am interested in recipes Nadine1968 |
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lbearabeelos angeles |
Looking to get back in fighting shape! |
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SamMillerMosman |
Started yesterday ready to lose 20kg during quarantine. |
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dustiemetRock Springs |
i have let myself gain weight |
Be encouraged by reading stories of other members.
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