Beginning a new journey in 2021

I'm 57 and as I've gotten older my weight fluctuates often. Seems to go on easily and come off slowly. I recently put on 20lbs! I've been on IP for 8 weeks and have lost 19 pounds now hoping to lose another 10 but I'm getting bored with my regular food choices so always looking for new interesting things that still keep me on target for my goals. It's been trickier for me as I can't eat gluten, and shouldn't eat soy or eggs.

I am a mother 54 years old, won 20 pounds during the pandemic. My son is 28, has Down Syndrome, and won 15 pounds. I am started taking Ideal Protein, and I am feeling more energy and in the track of losing the way both of us.

I am a woman who wants to loose weight and to get fit

Enjoying new recipes to maintain my weight

Health problems

Re-start after 6 yrs, going great down 20 lbs

I go up and down like a yo yo with weight. The only time I lose weight is when I lapse into depression. I have such difficult losing the ten pounds. I am so frustrated. I try dieting, exercising, quiting drinking for long periods. Nothing!

I just started again

on IP phase 1 and looking for new recipes

I am working with Dr. Albano's clinic in SLC. This is a great program.

Starting IPA.(again!)

Trying to lose weight.

weight 201 pounds when started currently 185

I am on Ideal Protein protocol and am always looking for creative ways to cook new foods.

Trying to improve healthy lifestyle..

Ready to loose the weight!

None

I’m 54 and have raised 4 great kids. It’s time
to take care of myself. I need to lose 20lbs

Transition from not working to working.

need recipe ideas

I have high blood pressure and I have to change to healthier eating

None

I am new to Ideal Protien, excited to see some changes in my mind and body but I need some help...recipe help