hischaef

I'm 57 and as I've gotten older my weight fluctuates often. Seems to go on easily and come off slowly. I recently put on 20lbs! I've been on IP for 8 weeks and have lost 19 pounds now hoping to lose another 10 but I'm getting bored with my regular food choices so always looking for new interesting things that still keep me on target for my goals. It's been trickier for me as I can't eat gluten, and shouldn't eat soy or eggs.