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Ideal Protein Calgary

Find Ideal Protein Clinics and Weight Loss Centers located in the City of Calgary, Alberta.

We are a family run independent authorized clinic and distributor of Ideal Protein products and weight loss method located in Southeast Calgary.
Pick up the phone and give us a call we'll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.

403-800-9170
Suite 324, 160 Quarry Park Blvd SE

Ideal Nutrition has two locations, Downtown Calgary and Langdon Alberta. Program led by a Registered Nurse.

403-680-6733
800 350 7th Avenue SW

We are a family run independent authorized clinic and distributor of Ideal Protein products and weight loss method located in Southeast Calgary.
Pick up the phone and give us a call we'll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.

403-800-9170
4620 Manilla Road, Suite 2A

Lifestyle and Weight Loss Centre offers a medically designed fast and effective Ideal Protein Weight Loss and Weight Maintenance Program with long lasting results.
With professional support and weekly one-on-one coaching we help you reach your ideal weight, significantly improve your health and develop healthy lifestyle changes that you can follow for the rest of your life.
Please contact us today to book your FREE Weight Loss Assessment and learn how you can lose 2-5 lbs per week.

403-714-0517
4306 Richmond Rd. SW

403-248-8807
21-1941 UXBRIDGE DRIVE NW

A clinic that helps you transform into the true you using a wonderful program called "Ideal Protein". You will feel healthier, happier, more energetic, and younger than ever! We will coach & guide you through your entire journey of weight loss and return to true health.

403 475 9377
3101-230 Eversyde Blvd SW T2Y 0J6

Registered Nurse led Medical Weight Loss Program. Eligible for most health spending accounts.

403-680-6733
300, 404 6th Avenue SW

403-863-1681
Suite 205 5403 Crowchild Trail (Dalhousie)

4039239976
209, 6707 Elbow Drive SW

403-835-0694
#8 11440 Braeside Dr SW

403-452-9622
6036 - 3rd Street SW Suite 104

Private Clinic owned & operated by dedicated Health Care Professionals.

403-247-9006
#324-Valley Ridge Drive NW

403-984-5020
1922-9 ave SE suite 12

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Recent Chat Messages


Anonymous
I went on ideal protien diet for Four months lost 40 pound work well for me .iam jacques st.pierre from moonbeam ,ont (near kapuskasing) jstpierre503@gmail.com,i have my meat balls in the oven right now.cant wait to try them .bye😎


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Testimonials

Jessica's picture

Jessica

Calgary AB

I gained a lot of weight after a car accident that fractured my neck in 3 places. Luckily I was not paralyzed and I'm grateful everyday for that. Before my accident I was in amazing shape. I worked out all the time. Ate well. I felt good and looked fantastic. After my accident I gained about 50lbs over the course of 2 or 3 years. It sucked and I really struggled with my self esteem and image. Few years later my Fiancée and I had a baby boy and to my amazement I LOST all my baby weight in a matter of a few weeks and actually weighed less that I did before I got pregnant. I was so happy and couldn't believe it but the scale still read 185 so I felt better, but not great. Once I stopped breast feeding the weight came back, and quickly. Within 2 months I was back up to 205lbs. I felt horrible and I was angry with myself. My mom introduced me to Ideal Protein a few years ago but I didn't take it seriously. A dear friend of hers own the clinics and helped encourage me to get back into it to lose the weight I've been wanting to lose so bad and get me back to my goal of 160lbs, in preparation of my upcoming wedding in 3 months!!! I've been at it for 3 weeks now and (my next weigh in is tomorrow) so far I've lost 10lbs and 8inches overall. I've lost 2% of my body weight already, not including what I find out I've lost tomorrow :)

Bayareamom's picture

Bayareamom

Calgary

I am a diabetic. I went in for my routine A1C check and my sugar level was above 8. My doctor said to me to either get on this diet or change my medication. My father was a diabetic and I watched him deteriorate over time until he passed away at 76 with kidney disease. I didn't want to follow my dad's footsteps so I decided to take charge of my health. I got on Ideal Protein and in 2 months lost 18 lbs (my goal weight) and my blood sugars are down to 6.2! My doctor and I can't be happier. My goal is to get off medication so my journey continues.

sgohanley's picture

sgohanley

Calgary, Alberta, Canada

I am 42 and gaining....gotta get back on track! I would still like to possibly have a child so time to pay close attention.

Maro's picture

Maro

Calgary

I am over wight and I have problems with my ankle and my knee
I need loose 40 kg as much as I can

tnedelko's picture

tnedelko

calgary, ab

I heard about ideal protein through a friend and I am trying it out.

fiddymilton's picture

fiddymilton

Calgary

I am on my weight loss, new life journey.

barry.collin's picture

barry.collin

Calgary

I am a soon to be 57 year old man that enjoys carbs (potato chips, potatoes, pasta chip dip, and certain sweets such as cake with icing and fruits. I weigh 250 lbs. and am 5' 8" . I am not into die hard exercising. but do like to go biking, hiking, snow shoeing, canoeing. I have tried the gym with a trainer and that was good for awhile but became redundant. During this time I reached a weight of 200lbs and I felt really good there. now not so much. My husband and I both need to get onto a plan and stay with it even after the initial wears off. Is there anything that you can do to help us. We live in the Coventry / Country Hills area of Calgary and would like go to a clinic that is in our neighbourhood. Not a deal breaker. We both work from Monday to Friday 730am - 4 pm weekends off. please feel free to contact myself for further info.

Mbourdon's picture

Mbourdon

Calgary, AB

On Ideal Journey.

staceyo's picture

staceyo

Calgary

I've lost 80 pounds so far on Ideal Protein protocol and am always looking for new recipes!

rosetvf's picture

rosetvf

CALGARY

just joined IP Phase 1

Seton IP's picture

Seton IP

Calgary

lost 140 lbs, now coaching others in their weight loss journey

Chrislaposa's picture

Chrislaposa

Calgary

I started Ideal Protein one week ago. I am looking for recipes.

colld's picture

colld

Calgary

Just signed up, about to start the diet. Hoping to lose 45 lbs. over time.

robertabrost's picture

robertabrost

Calgary

I was in a car accident 2 years ago and have damaged my sciatic nerve along my lower back. All of my weight is around my mid-section. I lost 30 lbs and then gained 15 lbs back. I just need to lose 30 lbs to remove the pressure around my lower back.

Tkumick's picture

Tkumick

Calgary

Short term phase oner.

Gedco45's picture

Gedco45

Calgary

I am entering my 5th week of IP and i am down 17lbs. I need recipes and ideas to keep me going on IP.

Cindychiasson@shaw.ca's picture

Cindychiasson@s...

Calgary, Alberta

54 years old & finding it harder & harder to maintain mt weight.
I hope to loose at least 20 lbs!

kbischke's picture

kbischke

Calgary

Hi, I was successful with IP last year but still like the IP recipes for dinners etc. I have gained back about 5-7 pounds and occasionally like to give myself a little jump start again.

Jocelynwarneros's picture

Jocelynwarneros

Calgary

X

Jacqueline1960's picture

Jacqueline1960

Calgary

I love this program.

Karimark's picture

Karimark

Calgary

.

jmwinter's picture

jmwinter

Calgary

I have been on Ideal Protein since April 1/16 and I have lost 70 lbs and over 62 inches. I have not been happier or looking better. Thanks

dwirun's picture

dwirun

Calgary, Alberta

I am a 58 year old trying to get healthier and lose 50lbs. Been on IP for 3 weeks and have lost 9lbs. Very happy with the IP program.

meoff4771's picture

meoff4771

Calgary

Need help

ltywoniuk's picture

ltywoniuk

Calgary

Looking for creative ideas for recipes

Cpopke's picture

Cpopke

Calgary

Finally getting rid of the weight I've been hanging on to for 7 years.

stephaniegaetz17@hotmail.com's picture

stephaniegaetz1...

Calgary

TBD

Doone's picture

Doone

Calgary

On the journey!

Sabelli's picture

Sabelli

Calgary

Looking for first ideas

PatriciaMB's picture

PatriciaMB

Calgary

Want to loose last 10lbs and maintain

lillmama's picture

lillmama

Calgary

-

sarah1620's picture

sarah1620

Calgary

n/a

Hollywoodnorth1's picture

Hollywoodnorth1

Calgary

Looking forward t losing weight.

Tracy Burton's picture

Tracy Burton

Calgary

I have severe bilateral osteoarthritis and I am unable to walk for short distances only. Looking to loose around 200lbs.

Trent Jeffries's picture

Trent Jeffries

Calgary

Would like number of servings for Three-Meat Terrine

jp122163's picture

jp122163

Calgary

just starting Ideal Protein and looking for more options for veggies.

Jafar48's picture

Jafar48

Calgary

I have been on Ideal Protien for about 9 months and have lost just over 100lbs.

Brooke Gerard's picture

Brooke Gerard

Calgary

twenty something female wanting to get her body back. Looking for inspiration.

michlink6's picture

michlink6

Calgary

Just started

Coops's picture

Coops

Calgary

I am just starting this program. Long road ahead but I need to do this

slfaucher's picture

slfaucher

Calgary

Starting on phase 1 of diet

Lcicalo's picture

Lcicalo

Calgary

I've been on the ideal protien diet for a week and have lost 6 pounds already. I need to lose around 25 pounds. My biggest temptation is wine but once I saw the results if I stick to the diet I'm having less problems with it.

sohanley's picture

sohanley

Calgary, Alberta, Canada

I am 42 and carrying 50 extra pounds. I am committed and on my way to getting rid of those pounds - a variety of recipes would be very helpful as I don't mind a couple of boring meals for the cause but I would prefer to enjoy the process.

gramma's picture

gramma

calgary

overweight

rtelan's picture

rtelan

Calgary, AB

Im 45 yrs old a mother of three teenage girls. I'm overweight weighing about 165 lbs with hypertension and kidney stone problems (family history). I heard about this ideal protein diet program from a friend and I'd like to see how this one would work for me. I'd prefer a natural diet plan that is not too pricey for a budget mom like me. I guess for a good headstart this summer, I aim to loose atleast 10 lbs in one month and then upto 30 lbs in 6 months and stay healthier for rest of my life. I hope you could provide a perfect diet plan for me to reach my weight goals. Thanks and more power to Ideal Protein!

Hd dougall's picture

Hd dougall

Calgary

Currently losing weight due to eating lots of fatty foods after throat cancer

Rozy's picture

Rozy

Calgary

None

Terry Koziol's picture

Terry Koziol

Calgary

Needed to lose weight joined Ideal Protein doing well

libertybriones's picture

libertybriones

Calgary

I want to be slim.

angela.sirianni's picture

angela.sirianni

calgary

Looking to get healthy after letting myself go for years.

dyauch's picture

dyauch

Calgary, AB

I lost 50lbs 2 years ago on Ideal Protein. I then got pregnant and now I need to lose the baby weight. My husband is on program with me this time so I'm looking for some fun recipes to help keep him interested.

Cheeky79's picture

Cheeky79

Calgary

Just starting my weight lose jurney :)

cameliad's picture

cameliad

Calgary Downtown

I have just started the diet.

Jodyseidel's picture

Jodyseidel

Calgary

Wanted to lose a little weight but more importantly wanted to support my husband in losing weight

TKitty's picture

TKitty

Calgary

Just started Ideal Protein, looking for ideas

Kssmohan's picture

Kssmohan

Calgary

I am trying to lose weight for my wedding!

subreina's picture

subreina

calgary

This is my third time being on the diet, because I love it. I had to quit once because I got pregnant, and now I'M BACK!!! So far 've been on this diet for a month and lost 12.4 lbs

IdeallyCharlene's picture

IdeallyCharlene

Calgary

Just getting back to me. Half way there.

Monica Martin's picture

Monica Martin

Calgary

Started diet two weeks ago.

TDC's picture

TDC

Calgary

I'm at a point in my life where I wanted to be healthy and strong. I had heard about this from a friend and wanted to change my life for the better.

brisoulier's picture

brisoulier

Calgary

Havw tried everything and nothing seems to work.

melissabur's picture

melissabur

Calgary

On Ideal Protien and just trying to get some new ideas for meals.

wsouthall's picture

wsouthall

Calgary, Alberta

Been overweight most of my life. Have only been on the Ideal Protein plan for 1 week and feel good so far. I am encouraged by many of my friends who have lost weight on the program.

jbentley's picture

jbentley

Calgary, AB

New to the program, enjoying the results and the change of attitude towards food.

rhalyn's picture

rhalyn

Calgary

I would rather not. :)

tobygent@telus.net's picture

tobygent@telus.net

Calgary, AB

N/a

madysmom's picture

madysmom

calgary

My husband was diagnosed with type 2 diabetes and we were told this was a great site to get recipes from to help with the weight loss.

ptcc's picture

ptcc

Calgary

I personally reached my goal with Ideal Protein in March 2015.
I have always been very active and exercised daily but no matter what I did or what I diet I tried I wasn’t able to lose that stubborn 25lbs, until Ideal Protein. I couldn’t believe how easy it was and how great I felt on this diet. I was excited and shared my experience with anyone that would listen. My passion for Ideal Protein led to a few friends joining and having their own success. I knew that I needed to somehow incorporate this excitement into a business opportunity and with my kids both in school full time in the near future it seemed like the perfect timing.
I always kept in touch with my coach and mentor, Julie George, but in May 2016 I messaged her to come in for a maintenance visit when she informed me that she was ready to sell and would I be interested? I jumped at the chance and two months later I became the proud owner of Positive Transitions!
I am thrilled for this new chapter in my life and really goes to show you that a simple decision to do something for YOU can open up an entire world of opportunity. Believe in yourself.

gparhar's picture

gparhar

Calgary

Just want to lose some weight

carol cumpstone's picture

carol cumpstone

Calgary

I have only just begun.

Judi1023's picture

Judi1023

Calgary, AB

With a second chance of life after beating cancer, it's time to drop the extra weight I am carrying, and become a healthier, fitter me!

FerretGirl's picture

FerretGirl

Calgary

Just started, trying to figure out the best options for me.

Citygirl2's picture

Citygirl2

Calgary

I had a little joke with myself that when I hit 200 I'd sell, well I did and stumbled upon Judy MacDonald and Sweet success transformation clinic which truly allowed my metamorphosis of my life to begin; I have been on maintenance since January 2013 and have maintained my weight and BCA within a 5-10 pd range. I lost a total of 55 pounds - 39 through the program and 16 on my own. When I feel a slide back I go visit Judy and get a re-start. The Ideal Protein program allowed me to transform myself not only physically but also mentally into a more confident person. The coaches at the clinic are great role setters since they are also graduates of the program. I highly recommend this program to anyone who wants a metamorphosis transformation to themselves and life.
Warm Regards
Linda

qualireq's picture

qualireq

Calgary

Tried everything before…now am trying this.

lorine's picture

lorine

Calgary

Just looking for some good healthy recipes.

lblum577's picture

lblum577

calgary, ab

I am curious about this program.

Stratified's picture

Stratified

Calgary AB

Started on the diet July 1, 2015 - now (Sep 7, 2015) I am down over 30 pounds

jenniferfletcher's picture

jenniferfletcher

Calgary

In week 2 of the program and feeling great! down inches and pounds!

stnnn's picture

stnnn

Calgary

Hoping to find some variety in my meals to keep on going strong!

shawnaboisclair's picture

shawnaboisclair

Calgary

On the program. Currently in phase 1.

BL's picture

BL

calgary

Change eating habits

kerri.hospes@gmail.com's picture

kerri.hospes@gm...

Calgary, AB

No story yet!

steviemarg's picture

steviemarg

Calgary AB

I'm two weeks into the ideal protien weight loss, I have lost 5.5 lbs and 9" . Having never been on a diet before this is hard, and not so hard. I can't wait to see the end results. :o)

corinab's picture

corinab

Calgary

I started the Ideal Protein Program on January 31 2014

foyk's picture

foyk

Calgary Downtown

Looking forward to trying the program and working with Estelle and her team!

Trent's picture

Trent

Calgary

I lost 25 lbs using Ideal. Highly recommend it. Shepards pie is really good

weilergp's picture

weilergp

Calgary

Would like to lose 50 lbs

Chucky's picture

Chucky

Calgary

Just starting IP into my 2nd week and enjoying it very much. Taking it day by day. Needing some receipts to try.

tishagrooms's picture

tishagrooms

Calgary, Alberta, Canada

I have been overweight my whole life. I have tried many, many diets, but this is the first diet where I don't feel hungry or have cravings. Also, the weight loss is phenomenal. I am losing at a healthy weight. I have never felt so healthy.

Em's picture

Em

Calgary

Want to be healthy and happy.

Pegreid's picture

Pegreid

Calgary

Just started Ideal Protein - looking forward to a big change!

Snoball317's picture

Snoball317

Calgary

I am looking to lose 20 lbs and fitting this in my busy lifestyle

Xmiakoda's picture

Xmiakoda

Calgary Alberta

This is my first day on ideal protein. Looking to learn lots

jjransom's picture

jjransom

calgary

jj

Rongerlitz's picture

Rongerlitz

Calgary

Skinny

slimguy's picture

slimguy

Calgary

Im 50, quit smoking and have gained weight. I am nearly 260 lbs starting my journye

kjarrell's picture

kjarrell

Calgary

Greetings. My husband and I had success with this program before however did not properly do the maintenance phase. We are beginning again with renewed commitment to see it through to our goal weight and beyond this time.

sstrzele's picture

sstrzele

Calgary

none

gijazz2003's picture

gijazz2003

Calgary

:)

Lynn Lambert's picture

Lynn Lambert

Calgary

Needing a program that burns the fat and not muscle.

kirbyms's picture

kirbyms

Calgary alberta

I went through menopause and gain 25 lbs. My energy is low. One of my friends had the same experience and she loves Ideal Protein.

Jkneeshaw's picture

Jkneeshaw

Calgary

Lose weight

Dotty33's picture

Dotty33

Calgary

I need to get healthy and lose some weight!

rmilton's picture

rmilton

Calgary Alberta

blah

derek_odowichuk's picture

derek_odowichuk

Calgary

Just trying to get healthy

Shorty55's picture

Shorty55

Calgary

I have lost 46 pounds so far on the Ideal Protein plan and am feeling fantastic. We. Went away on a golfing trip for a week and I purchased the pomade drinks and pudding so all I had to do was grab one and head to the golf course and then usually would grab a great big beautiful salad after the game and I came hone 5 lbs lighter, have 10-15 pounds to go and then onto maintenance . Keep going everyone it is worth it!

Jalasi's picture

Jalasi

Calgary

Wanting to Lear more about IP

mmacrobbie's picture

mmacrobbie

Calgary, AB

Just started the program

Foodie's picture

Foodie

Calgary, AB

Time to get healthy. Best birthday present I could give myself.

MAGreen27's picture

MAGreen27

Calgary

Just getting started and enjoying cooking vegetables again.

Sweet Success's picture

Sweet Success

Calgary, Alberta

I have been an Ideal Protein Coach for 5 years and have seen the impact of weight loss in many lives. The Ideal Protein protocol produces amazing transformations in individuals who did not believe that they would be of normal weight again. Ideal Protein also provides the education that results in long term weight stabilization

Mamadar's picture

Mamadar

Calgary

Started Ideal Protein two weeks ago.

Mtjensen's picture

Mtjensen

Calgary, AB

I'm new here.

ntoupin's picture

ntoupin

Calgary Alberta

Hi

Sue D.'s picture

Sue D.

Calgary, AB

Love the food on IP and find it a very easy diet to follow and come back to!

janabug's picture

janabug

Calgary

Busy mom who has never taken time for herself. Kids are teenagers now so finally doing the things I need to do.

mk37's picture

mk37

Calgary

Newbie.

Jan McGuire's picture

Jan McGuire

calgary ab

Ideal Protein

HillaryGibson's picture

HillaryGibson

Calgary

Just needed a kick start

Kalpana1's picture

Kalpana1

Calgary

My story is this- I am trying another way to lose weight and get healthy again. Sound familiar? : )

chinookgirl's picture

chinookgirl

calgary

I started IP July 2013 and have lost 50 lbs. Still have another 60 to go