We are a family run independent authorized clinic and distributor of Ideal Protein products and weight loss method located in Southeast Calgary.
Pick up the phone and give us a call we'll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.
Ideal Protein Calgary
Testimonials
JessicaCalgary AB |
I gained a lot of weight after a car accident that fractured my neck in 3 places. Luckily I was not paralyzed and I'm grateful everyday for that. Before my accident I was in amazing shape. I worked out all the time. Ate well. I felt good and looked fantastic. After my accident I gained about 50lbs over the course of 2 or 3 years. It sucked and I really struggled with my self esteem and image. Few years later my Fiancée and I had a baby boy and to my amazement I LOST all my baby weight in a matter of a few weeks and actually weighed less that I did before I got pregnant. I was so happy and couldn't believe it but the scale still read 185 so I felt better, but not great. Once I stopped breast feeding the weight came back, and quickly. Within 2 months I was back up to 205lbs. I felt horrible and I was angry with myself. My mom introduced me to Ideal Protein a few years ago but I didn't take it seriously. A dear friend of hers own the clinics and helped encourage me to get back into it to lose the weight I've been wanting to lose so bad and get me back to my goal of 160lbs, in preparation of my upcoming wedding in 3 months!!! I've been at it for 3 weeks now and (my next weigh in is tomorrow) so far I've lost 10lbs and 8inches overall. I've lost 2% of my body weight already, not including what I find out I've lost tomorrow :) |
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Jan McGuirecalgary ab |
Ideal Protein |
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BayareamomCalgary |
I am a diabetic. I went in for my routine A1C check and my sugar level was above 8. My doctor said to me to either get on this diet or change my medication. My father was a diabetic and I watched him deteriorate over time until he passed away at 76 with kidney disease. I didn't want to follow my dad's footsteps so I decided to take charge of my health. I got on Ideal Protein and in 2 months lost 18 lbs (my goal weight) and my blood sugars are down to 6.2! My doctor and I can't be happier. My goal is to get off medication so my journey continues. |
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sgohanleyCalgary, Alberta, Canada |
I am 42 and gaining....gotta get back on track! I would still like to possibly have a child so time to pay close attention. |
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sarah1620Calgary |
n/a |
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BevFCalgary Ab |
Just learning IP recipes |
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anniecalgary |
Fail to plan = plan to ... repeat! |
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GuidelCalgary, Alberta |
I am looking to lose 25 lbs. |
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whuppcalgary |
Trying to lose weight |
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TatoutaCalgary |
Both my husband and me are IP clients since September 28/2021. We have seen amazing results, he has lost 95 lbs (and aiming for 100) and I have lost 61lbs (and aiming for 65). |
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crackers3Calgary Alberta |
weight 201 pounds when started currently 185 |
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ECalgary |
Member long time ago. |
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Lisa_tCalgary |
Need some good recipes |
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carolarisscalgary |
Just started |
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ccosgrovecalgary |
Just joined Ideal Protein. Looking for tips and recipes. |
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fiddymiltonCalgary |
I am on my weight loss, new life journey. |
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barry.collinCalgary |
I am a soon to be 57 year old man that enjoys carbs (potato chips, potatoes, pasta chip dip, and certain sweets such as cake with icing and fruits. I weigh 250 lbs. and am 5' 8" . I am not into die hard exercising. but do like to go biking, hiking, snow shoeing, canoeing. I have tried the gym with a trainer and that was good for awhile but became redundant. During this time I reached a weight of 200lbs and I felt really good there. now not so much. My husband and I both need to get onto a plan and stay with it even after the initial wears off. Is there anything that you can do to help us. We live in the Coventry / Country Hills area of Calgary and would like go to a clinic that is in our neighbourhood. Not a deal breaker. We both work from Monday to Friday 730am - 4 pm weekends off. please feel free to contact myself for further info. |
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MbourdonCalgary, AB |
On Ideal Journey. |
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staceyoCalgary |
I've lost 80 pounds so far on Ideal Protein protocol and am always looking for new recipes! |
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rosetvfCALGARY |
just joined IP Phase 1 |
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MaroCalgary |
I am over wight and I have problems with my ankle and my knee |
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tnedelkocalgary, ab |
I heard about ideal protein through a friend and I am trying it out. |
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Cindychiasson@shaw.caCalgary, Alberta |
54 years old & finding it harder & harder to maintain mt weight. |
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Gedco45Calgary |
I am entering my 5th week of IP and i am down 17lbs. I need recipes and ideas to keep me going on IP. |
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JocelynwarnerosCalgary |
X |
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kbischkeCalgary |
Hi, I was successful with IP last year but still like the IP recipes for dinners etc. |
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KarimarkCalgary |
. |
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Jacqueline1960Calgary |
I love this program. |
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ChrislaposaCalgary |
I started Ideal Protein one week ago. I am looking for recipes. |
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Seton IPCalgary |
lost 140 lbs, now coaching others in their weight loss journey |
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TkumickCalgary |
Short term phase oner. |
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colldCalgary |
Just signed up, about to start the diet. Hoping to lose 45 lbs. over time. |
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robertabrostCalgary |
I was in a car accident 2 years ago and have damaged my sciatic nerve along my lower back. All of my weight is around my mid-section. I lost 30 lbs and then gained 15 lbs back. I just need to lose 30 lbs to remove the pressure around my lower back. |
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jmwinterCalgary |
I have been on Ideal Protein since April 1/16 and I have lost 70 lbs and over 62 inches. I have not been happier or looking better. Thanks |
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CpopkeCalgary |
Finally getting rid of the weight I've been hanging on to for 7 years. |
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stephaniegaetz17@hotmail.comCalgary |
TBD |
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DooneCalgary |
On the journey! |
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SabelliCalgary |
Looking for first ideas |
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PatriciaMBCalgary |
Want to loose last 10lbs and maintain |
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dwirunCalgary, Alberta |
I am a 58 year old trying to get healthier and lose 50lbs. Been on IP for 3 weeks and have lost 9lbs. Very happy with the IP program. |
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meoff4771Calgary |
Need help |
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ltywoniukCalgary |
Looking for creative ideas for recipes |
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lillmamaCalgary |
- |
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Citygirl2Calgary |
I had a little joke with myself that when I hit 200 I'd sell, well I did and stumbled upon Judy MacDonald and Sweet success transformation clinic which truly allowed my metamorphosis of my life to begin; I have been on maintenance since January 2013 and have maintained my weight and BCA within a 5-10 pd range. I lost a total of 55 pounds - 39 through the program and 16 on my own. When I feel a slide back I go visit Judy and get a re-start. The Ideal Protein program allowed me to transform myself not only physically but also mentally into a more confident person. The coaches at the clinic are great role setters since they are also graduates of the program. I highly recommend this program to anyone who wants a metamorphosis transformation to themselves and life. |
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qualireqCalgary |
Tried everything before…now am trying this. |
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FerretGirlCalgary |
Just started, trying to figure out the best options for me. |
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lblum577calgary, ab |
I am curious about this program. |
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StratifiedCalgary AB |
Started on the diet July 1, 2015 - now (Sep 7, 2015) I am down over 30 pounds |
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lorineCalgary |
Just looking for some good healthy recipes. |
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stnnnCalgary |
Hoping to find some variety in my meals to keep on going strong! |
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shawnaboisclairCalgary |
On the program. Currently in phase 1. |
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jenniferfletcherCalgary |
In week 2 of the program and feeling great! down inches and pounds! |
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BLcalgary |
Change eating habits |
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kerri.hospes@gmail.comCalgary, AB |
No story yet! |
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steviemargCalgary AB |
I'm two weeks into the ideal protien weight loss, I have lost 5.5 lbs and 9" . Having never been on a diet before this is hard, and not so hard. I can't wait to see the end results. :o) |
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corinabCalgary |
I started the Ideal Protein Program on January 31 2014 |
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foykCalgary Downtown |
Looking forward to trying the program and working with Estelle and her team! |
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TrentCalgary |
I lost 25 lbs using Ideal. Highly recommend it. Shepards pie is really good |
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weilergpCalgary |
Would like to lose 50 lbs |
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tishagroomsCalgary, Alberta, Canada |
I have been overweight my whole life. I have tried many, many diets, but this is the first diet where I don't feel hungry or have cravings. Also, the weight loss is phenomenal. I am losing at a healthy weight. I have never felt so healthy. |
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EmCalgary |
Want to be healthy and happy. |
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ChuckyCalgary |
Just starting IP into my 2nd week and enjoying it very much. Taking it day by day. Needing some receipts to try. |
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Snoball317Calgary |
I am looking to lose 20 lbs and fitting this in my busy lifestyle |
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XmiakodaCalgary Alberta |
This is my first day on ideal protein. Looking to learn lots |
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PegreidCalgary |
Just started Ideal Protein - looking forward to a big change! |
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RongerlitzCalgary |
Skinny |
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jjransomcalgary |
jj |
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kjarrellCalgary |
Greetings. My husband and I had success with this program before however did not properly do the maintenance phase. We are beginning again with renewed commitment to see it through to our goal weight and beyond this time. |
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sstrzeleCalgary |
none |
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slimguyCalgary |
Im 50, quit smoking and have gained weight. I am nearly 260 lbs starting my journye |
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gijazz2003Calgary |
:) |
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Lynn LambertCalgary |
Needing a program that burns the fat and not muscle. |
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kirbymsCalgary alberta |
I went through menopause and gain 25 lbs. My energy is low. One of my friends had the same experience and she loves Ideal Protein. |
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JkneeshawCalgary |
Lose weight |
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Dotty33Calgary |
I need to get healthy and lose some weight! |
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rmiltonCalgary Alberta |
blah |
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derek_odowichukCalgary |
Just trying to get healthy |
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Shorty55Calgary |
I have lost 46 pounds so far on the Ideal Protein plan and am feeling fantastic. We. Went away on a golfing trip for a week and I purchased the pomade drinks and pudding so all I had to do was grab one and head to the golf course and then usually would grab a great big beautiful salad after the game and I came hone 5 lbs lighter, have 10-15 pounds to go and then onto maintenance . Keep going everyone it is worth it! |
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JalasiCalgary |
Wanting to Lear more about IP |
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FoodieCalgary, AB |
Time to get healthy. Best birthday present I could give myself. |
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mmacrobbieCalgary, AB |
Just started the program |
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Sweet SuccessCalgary, Alberta |
A certified Health Coach specializing in transformational lifestyle changes that produce noticeable results. No product purchases required. |
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MamadarCalgary |
Started Ideal Protein two weeks ago. |
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MAGreen27Calgary |
Just getting started and enjoying cooking vegetables again. |
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ntoupinCalgary Alberta |
Hi |
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Sue D.Calgary, AB |
Love the food on IP and find it a very easy diet to follow and come back to! |
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MtjensenCalgary, AB |
I'm new here. |
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janabugCalgary |
Busy mom who has never taken time for herself. Kids are teenagers now so finally doing the things I need to do. |
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mk37Calgary |
Newbie. |
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Kalpana1Calgary |
My story is this- I am trying another way to lose weight and get healthy again. Sound familiar? : ) |
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chinookgirlcalgary |
I started IP July 2013 and have lost 50 lbs. Still have another 60 to go |
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HillaryGibsonCalgary |
Just needed a kick start |
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Hollywoodnorth1Calgary |
Looking forward t losing weight. |
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Tracy BurtonCalgary |
I have severe bilateral osteoarthritis and I am unable to walk for short distances only. Looking to loose around 200lbs. |
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Trent JeffriesCalgary |
Would like number of servings for Three-Meat Terrine |
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Jafar48Calgary |
I have been on Ideal Protien for about 9 months and have lost just over 100lbs. |
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Brooke GerardCalgary |
twenty something female wanting to get her body back. Looking for inspiration. |
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jp122163Calgary |
just starting Ideal Protein and looking for more options for veggies. |
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CoopsCalgary |
I am just starting this program. Long road ahead but I need to do this |
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slfaucherCalgary |
Starting on phase 1 of diet |
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michlink6Calgary |
Just started |
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sohanleyCalgary, Alberta, Canada |
I am 42 and carrying 50 extra pounds. I am committed and on my way to getting rid of those pounds - a variety of recipes would be very helpful as I don't mind a couple of boring meals for the cause but I would prefer to enjoy the process. |
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grammacalgary |
overweight |
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LcicaloCalgary |
I've been on the ideal protien diet for a week and have lost 6 pounds already. I need to lose around 25 pounds. My biggest temptation is wine but once I saw the results if I stick to the diet I'm having less problems with it. |
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Hd dougallCalgary |
Currently losing weight due to eating lots of fatty foods after throat cancer |
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RozyCalgary |
None |
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rtelanCalgary, AB |
Im 45 yrs old a mother of three teenage girls. I'm overweight weighing about 165 lbs with hypertension and kidney stone problems (family history). I heard about this ideal protein diet program from a friend and I'd like to see how this one would work for me. I'd prefer a natural diet plan that is not too pricey for a budget mom like me. I guess for a good headstart this summer, I aim to loose atleast 10 lbs in one month and then upto 30 lbs in 6 months and stay healthier for rest of my life. I hope you could provide a perfect diet plan for me to reach my weight goals. Thanks and more power to Ideal Protein! |
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Terry KoziolCalgary |
Needed to lose weight joined Ideal Protein doing well |
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libertybrionesCalgary |
I want to be slim. |
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angela.siriannicalgary |
Looking to get healthy after letting myself go for years. |
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dyauchCalgary, AB |
I lost 50lbs 2 years ago on Ideal Protein. I then got pregnant and now I need to lose the baby weight. My husband is on program with me this time so I'm looking for some fun recipes to help keep him interested. |
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cameliadCalgary Downtown |
I have just started the diet. |
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JodyseidelCalgary |
Wanted to lose a little weight but more importantly wanted to support my husband in losing weight |
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Cheeky79Calgary |
Just starting my weight lose jurney :) |
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KssmohanCalgary |
I am trying to lose weight for my wedding! |
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subreinacalgary |
This is my third time being on the diet, because I love it. I had to quit once because I got pregnant, and now I'M BACK!!! So far 've been on this diet for a month and lost 12.4 lbs |
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TKittyCalgary |
Just started Ideal Protein, looking for ideas |
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Monica MartinCalgary |
Started diet two weeks ago. |
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IdeallyCharleneCalgary |
Just getting back to me. Half way there. |
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brisoulierCalgary |
Havw tried everything and nothing seems to work. |
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melissaburCalgary |
On Ideal Protien and just trying to get some new ideas for meals. |
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TDCCalgary |
I'm at a point in my life where I wanted to be healthy and strong. I had heard about this from a friend and wanted to change my life for the better. |
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wsouthallCalgary, Alberta |
Been overweight most of my life. Have only been on the Ideal Protein plan for 1 week and feel good so far. I am encouraged by many of my friends who have lost weight on the program. |
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jbentleyCalgary, AB |
New to the program, enjoying the results and the change of attitude towards food. |
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rhalynCalgary |
I would rather not. :) |
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madysmomcalgary |
My husband was diagnosed with type 2 diabetes and we were told this was a great site to get recipes from to help with the weight loss. |
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ptccCALGARY |
I personally reached my goal with Ideal Protein in March 2015. |
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tobygent@telus.netCalgary, AB |
N/a |
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gparharCalgary |
Just want to lose some weight |
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carol cumpstoneCalgary |
I have only just begun. |
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Judi1023Calgary, AB |
With a second chance of life after beating cancer, it's time to drop the extra weight I am carrying, and become a healthier, fitter me! |
Ideal Nutrition has two locations, Downtown Calgary and Langdon Alberta. Program led by a Registered Nurse.
A clinic that helps you transform into the true you using a wonderful program called "Ideal Protein". You will feel healthier, happier, more energetic, and younger than ever! We will coach & guide you through your entire journey of weight loss and return to true health.
Lifestyle and Weight Loss Centre offers a medically designed fast and effective Ideal Protein Weight Loss and Weight Maintenance Program with long lasting results.
With professional support and weekly one-on-one coaching we help you reach your ideal weight, significantly improve your health and develop healthy lifestyle changes that you can follow for the rest of your life.
Please contact us today to book your FREE Weight Loss Assessment and learn how you can lose 2-5 lbs per week.
Registered Nurse led Medical Weight Loss Program. Eligible for most health spending accounts.
Private Clinic owned & operated by dedicated Health Care Professionals.