Just beginning my journey.

Quit smoking gained 50 pounds that I have been trying to lose for 4 years. Joined IP about 50 days ago. Down 15 pounds and 12 inches

Doing the Ideal Protein diet to get ready for summer!

I was impressed with the quick weight loss I had seen on Ideal Protein dieters. I loved having accountability with my coach. I am convinced that after I lose my weight I can keep it off with the help of my coach and the program.

I need more protien in my diet.

Lost 55 lbs. on Idea Protein Diet program, but unfortunately was diagnosed with breast cancer later. Tamoxifen has made weight management difficult, need to get back on track.

Went through IP 7 years ago and lost 30 pounds. It is slowly coming back, so I am beginning round 2.

Need help have tried everything and nothing seems to work

I just just starting my IP journey. I love IP!!!

Looking for new IP Recipes to keep from getting bored.

Want to get healthy

I am tired of being tired all the time and my weight was interfering with my job as a truck driver. Losing weight would easier on my legs which I broke in a car accident 10 years ago.

Just started ideal protein 7 weeks ago list 20.9 pounds 23.5 inches . Live the program and feel great! Long ways to go but enjoying my journey!

Started Ideal Protein on May 6, 2015 - I am happy to have joined the program and my goal is to lose 100 pounds before the end of the year.

on ideel protein diet- lost 34 pounds

Beginning Phase 1= 17 August 2015

I started on Ideal Protein about 4 years ago as did my husband. I lost 45 pounds and my husband lost about 60 We have both stayed fairly faithful over the years but have gained some back so now we are starting over on Phase one. It is the easiest diet to do and we love the food, these recipes will help tremendously. I have also been a coach.
to you women out there who are dieting with your husband, don't be discouraged when he loses more than you do in a shorter period of time. It is just the way we are designed. I know it is frustrating but remember even 2 pounds a week loss is better than 2 gained. Slow but sure. It works!!

I just started the program. I have no imagination when it comes to meals. I guess that comes from hating cooking. lol So I need all the help i can get. Or I could just eat the maple oatmeal for every meal. hmmm sounds like an idea. hehehe

3rd week of Ideal Protein. Having trouble getting my vegetables in.

I have just started with IP. I have a goal of losing 20-25 lbs.
I am fairly active and coach rugby, however I am pretty stationary at my desk job through out the day! klove working out and running, but my eating habits were horrible. It wasnt uncommon for me to forget to eat.

I enjoy Ideal Protein and am looking forward to getting my extra weight off.

I am an Ideal Protein Coach

join ideal protein july 13 2015 I lost so far 17 lb thank you ideal protein

Started my journey on February 23rd! Down 12.5 lbs and 11 3/4 inches.