New ti Ideal Protein weight loss

My husband and I are at day 3 in phase 1 and we're both very excited but need ideas on how to prepare the IP foods so we won't become bored.

Gained 30 pounds after 2 year loss 130 pds.

Losing weight for me. I am tired, cannot walk without huffing and puffing. I need to learn to take care of myself instead of others. On diet for three week and lost 18 pounds.

Weight Loss

I have been on the ideal protein program for 10 weeks and have lost 45 pounds.

Just started on week two, going good so far.

Started the program fall of 2014 and lost 50 lbs :):):) Need to lose another 15 pounds to my goal weight, and am back on track.

I am a female with Auto Immune Hepatitis Stage 4 liver disease.
This diet is the only one that is easy and helps me keep my liver function in check

im looking to eat healthier

I was diagnosed with COPD, went on steroids and gained over 60 lbs. Doctor encouraged me to go on the Ideal Protein diet, I have been on it a month and lost 16 lbs so far. I can now bend over without gasping for air, and walk farther than i did before.

I love to cook and bake cake and also travel around the world.

I have been on Ideal Protein for 1 year. It took me 6 months to lose 50 pounds and now that I'm on phase 4
I'm looking for some variation to maintain my weight loss.

Keeping my weight down has been an issue most of my life. Wish to change life style too include changeing what I eat.

Trying to lose weight :)

Decide what you want to be and give get it.

Just looking for information

Since I quit smoking at 40years old now 57 the weight has been adding up Had the lapband surgery in December of 2013 lost 20 pounds and have gained it back. Need help im not hungry I just eat. Crave potato chips

interested in eating healthy

Ideal Protein client who has lost 30lbs

I recently weighed in at 211 at 5'4". I have struggled with my weight since my late 30's. This is only week one for me and I lost 6lbs, 8in. Goal is 125 which was the weight I felt my healthiest at. I love to cook and experiment with foods, so I am hoping this site will help the creative juices flow with the Ideal Protein food restrictions.

I just had my third child 9 months ago and was struggling to get the weight off. I had lost about 35 pounds but still wanted to lose 60 to get to where I was a few years ago. I heard about Ideal Protein, met with our regional coordinator and started the diet myself as well as training and now coaching! I really love the program!

I have been struggling with diets all my life, I am hoping this one will be my life changer

Just starting IP. Looking for Phase 1 recipe ideas!