Ottawa

Due to health reasons I need to lose weight

Trying to lose weight without eating boring stuff

Need to lose some pounds.

Looking to lose 10 pounds. Previously lost 50 pounds with Ideal protein.

Off and on ideal protein for years after having children. Now wanting to transform my body once more.

I believe that using the Ideal Protein method will help me to lose weight and gain balance in my life. I am interested in looking good AND feeling good!

Just starting Ideal Protein

I was put on a diet when I had just turned 11 and have been on many diets over the years. I am 65 now and it is difficult to lose weight so I am hoping that IP will be a good plan for me. Eighth day today.

gained 50 lbs after menopause and cant lose a pound

8 weeks in and I'm down 22 lbs. I'm so proud. Love the program!

Lost 49 pounds on IP

I quit smoking 4 years ago and have gained 25 lbs and lost 10 lbs in 3 weeks in the program. very encourage to keep going until I am done!

I am doing this with my son to encourage him to loose weight

Dieting has been my life story. Ideal Protein has allowed me to take control of food rather than food controlling me.

no story. my daughter is on the plan. trying to get recipe ideas for her

I used the Ideal Protein diet 2 years ago to lose 50 lbs... I have gained about 10 lbs back in the last 6 months...so time for a little maintenance. two years ago I just ate the food out of the package addinga little horse radish or garlic to make palatable. This time (only 3 weeks-- all being well) I'd like to get fancy!
That's it... (well for now)

I am starting ideal protein on the 17th and am very excited!!

I am 5’6 and 140lbs eat very well and work out 5-6 times per week. I can’t seem to shed the 15lbs of excess body fat that does not want to leave my body!! I’ve tried everything and you are my last resort. I’ve had family do it and they have been successful. My only problem is I do crossfit at 6am 4x/week and spinning on the weekends, I work 2 jobs Mon-Frid 8-4pm at a desk and waitress P/T evenings thurs-sat nights. Really need something that will give me the energy I need to work out/work and lose the weight….Can you help??

Struggled with weight my entire life. Lost 70 lbs and kept it off for 20 years but let myself go and gained it alla back. Now I am down 45 lbs and counting

I was diagnosed with hypothyroid and i have trouble losing weight

I have been on Ideal protein for two months now and I have lost 22 lbs so far

Want me and my family to eat healthy.

This is my second time on Ideal protein. The first time was 5 years ago, and i lost 44 lbs... i had a bad year and gained alot of it back mostly due to inactivity... it worked the first time around so i'm giving it a go again , hopefully for the last time... alot has changed in the protocol, and there are many many more products out. i'm almost at the end of week 3 and i'm seeing results. its very encouraging. i'm also compiling a bunch of phase 1 recipes. as soon as i figure out how to post them here, i will. this time around, i'm trying to lose weight (35lbs) and regain my healthy eating habits.

I've been on the Ideal Protein diet for about 2 months and in it for the long run. Down 20lb with another 60lb min to go.
My group told me about this site and all the great recipes. Looking forward to contributing.
Cheers!

I have loved making turnip fries and kale chips. I have just made chicken fried "rice" using cauliflower....Amazing !!!!!

Week 1 of phase 1 of Ideal Protein feeling great my energy level over the week has increased substantially and I have been sleeping well which has been a challenge for me over the past several months. Looking forward to tthe positive healthy changes ahead.

Trying a new diet to lose weight

Just started IP and looking forward to the journey!

I lost all the weight I wanted to loose on Ideal Protein. I've gained all of it back because I didn't have the motivation anymore to maintain the weight down. But with these recipes I think I have a better chance to start again with my weight loss.

I am a mother of three. Ready to make a change in my life