Ottawa

My significant other and i just joined Ideal protein were looking to loose some weight after a long year and half trying and loosing and gaining back we decided to join IP. we had our first day today and it was going great until we had our dinner tonight. our recepi is too bland.thats why i want to join this group

Did once, lost 45 lbs, lasted 3 years, finding myself slipping, gained 10 and would like to get back on track. this diet is a great way to get back on track.

Started ideal protein diet last week!

Need to lose some pounds.

Looking to lose 10 pounds. Previously lost 50 pounds with Ideal protein.

gained 50 lbs after menopause and cant lose a pound

I believe that using the Ideal Protein method will help me to lose weight and gain balance in my life. I am interested in looking good AND feeling good!

Just starting Ideal Protein

I was put on a diet when I had just turned 11 and have been on many diets over the years. I am 65 now and it is difficult to lose weight so I am hoping that IP will be a good plan for me. Eighth day today.

I've been on the Ideal Protein diet for about 2 months and in it for the long run. Down 20lb with another 60lb min to go.
My group told me about this site and all the great recipes. Looking forward to contributing.
Cheers!

I have loved making turnip fries and kale chips. I have just made chicken fried "rice" using cauliflower....Amazing !!!!!

Im just begin

Husband and I started this journey 6 weeks ago. So far a total of 50 lbs we have lost togethet. Enjoying the meals very much.

Just started IP and looking forward to the journey!

I lost all the weight I wanted to loose on Ideal Protein. I've gained all of it back because I didn't have the motivation anymore to maintain the weight down. But with these recipes I think I have a better chance to start again with my weight loss.

veteran dieter, optifast, ww, you name it, I've done it, ketosis fanatic - my body loves it/hates carbs! - but my brain loves sweets!

This is my 1st week....all is good. I enjoy the food, it's perfect for someone busy on the go!!!
lost 2.4lbs so far and 28 to go.

Lost 49 pounds on IP

I quit smoking 4 years ago and have gained 25 lbs and lost 10 lbs in 3 weeks in the program. very encourage to keep going until I am done!

want to lose 20 years of weight gain

tried IP 6 years ago and was quite successful. Now have a 6yr old, 3 year old and a 20 month old.
i will miss my lattes-but looking forward to keeping up with the kids!

no story. my daughter is on the plan. trying to get recipe ideas for her

I used the Ideal Protein diet 2 years ago to lose 50 lbs... I have gained about 10 lbs back in the last 6 months...so time for a little maintenance. two years ago I just ate the food out of the package addinga little horse radish or garlic to make palatable. This time (only 3 weeks-- all being well) I'd like to get fancy!
That's it... (well for now)

Weight Management is a life long process. Ideal Protein permitted me to get to the point where I am happy to maintain. And the food tastes delicious. I have lost over 60 lbs.
Judi's Studio &Health Spa is now located in Kanata.

Trying to get rid of middle age spread

Struggled with weight my entire life. Lost 70 lbs and kept it off for 20 years but let myself go and gained it alla back. Now I am down 45 lbs and counting

I was diagnosed with hypothyroid and i have trouble losing weight

I have been on Ideal protein for two months now and I have lost 22 lbs so far

I am a single mother of two children. Over the past few years, my weight has ballooned to a point that I don't even recognize myself. I have 70 pounds to lose. I love the program so far!!