Ottawa

Due to health reasons I need to lose weight

Trying to lose weight without eating boring stuff

Fill in later

Did once, lost 45 lbs, lasted 3 years, finding myself slipping, gained 10 and would like to get back on track. this diet is a great way to get back on track.

Started ideal protein diet last week!

Just starting Ip next week

I’ve been overweight for many years and it’s ruining my family life, it’s not helpful to my work and I don’t enjoy life anymore.

I have been on ideal protein for almost a year and a half. I lost 60 pounds, but I recently lost a brother to cancer and during his last months I was "stress eating" not making the right choices is i gained 30 pounds. I have been back on track now for a couple of weeks and intent to get back to where i was last summer.

None

I have fibro and have been unable to loose weight for the last few years.

I am doing this with my son to encourage him to loose weight

Dieting has been my life story. Ideal Protein has allowed me to take control of food rather than food controlling me.

Just started 2days ago

I just joined Ideal Protein and am very excited!!

I am starting ideal protein on the 17th and am very excited!!

I am 5’6 and 140lbs eat very well and work out 5-6 times per week. I can’t seem to shed the 15lbs of excess body fat that does not want to leave my body!! I’ve tried everything and you are my last resort. I’ve had family do it and they have been successful. My only problem is I do crossfit at 6am 4x/week and spinning on the weekends, I work 2 jobs Mon-Frid 8-4pm at a desk and waitress P/T evenings thurs-sat nights. Really need something that will give me the energy I need to work out/work and lose the weight….Can you help??

Likes ideal protein. Need more recipes

I love Ideal protein! It works!

Want me and my family to eat healthy.

This is my second time on Ideal protein. The first time was 5 years ago, and i lost 44 lbs... i had a bad year and gained alot of it back mostly due to inactivity... it worked the first time around so i'm giving it a go again , hopefully for the last time... alot has changed in the protocol, and there are many many more products out. i'm almost at the end of week 3 and i'm seeing results. its very encouraging. i'm also compiling a bunch of phase 1 recipes. as soon as i figure out how to post them here, i will. this time around, i'm trying to lose weight (35lbs) and regain my healthy eating habits.

Need to lose 30 lbs -

I started on IP last August and have lost 60 lbs. Since February I've been up and down. It's so not worth it to stray

Week 1 of phase 1 of Ideal Protein feeling great my energy level over the week has increased substantially and I have been sleeping well which has been a challenge for me over the past several months. Looking forward to tthe positive healthy changes ahead.

Trying a new diet to lose weight

Started at 207! Down 30 in three months, and still going!

I want to lose weight

I fail terribly at dieting ! I'm hoping this is my change . For myself and my children.

I am a mother of three. Ready to make a change in my life

8 weeks in and I'm down 22 lbs. I'm so proud. Love the program!

I'm 47, female and feel that this is my time in life. I've spent my entire adult life raising my children and providing 100% support to them and their children. By taking this journey it says that I have done my job and now it's my turn. My goal is 40lbs, I have met other's at work that have also taken this journey and are more than happy to guide and provide support when required. I'm excited to take my first steps.