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Judi's Studio Weight Management

Judi's Studio is in Riverside South, Ottawa, Ontario. She has been helping clients achieve their Ideal weight since 2005 using Ideal Protein as the tool to achieve this success.
Judi's Studio also offers 'Shake, Bake & Detox' tm- an hour and half spa style visit where you relax while your body does the work... and DETOXES! It is a T-Zone Whole Body Vibration workout, Infrared Dry Sauna and an Ion Cleanse foot detox. And of course this also helps with weight loss, stress, energy and sleep.
Judi's Studio will be expanding this spring to Kanata, Ontario.

Phone: 
613-822-1503
Contact Name: 
Judi Curry
E-mail: 
judistudio@gmail.com
4260 owl valley Dr
Ottawa
ON
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Recent Chat Messages


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Ideal Protein Phase 1 Low Carb


Breakfast Casserole