I need to loose my stomach fat.

I started Ideal Protein April 14, 2023. After a series of emotional circumstances I had gained 60lbs. I started dieting on my own the first of the year and lost 15lbs. Since my total weight loss to date is 36lbs. I just need some variety.

Retired, trying to lose at least 50 pounds.

Have lost 60 pounds and want to remain healthy!

I have struggled with a weight issue my whole life. I have done Ideal Protein before with great results now its time to do a reset and get back to healthy clean eating.

Ideal Protein helped me in many ways.

Need to feel better!

Retired 3 years ago and gained 20 pounds.

Currently on phase 1

Lost 35lbs so far on Ideal Protein since Nov 21/2022

Trying to live a healthier lifestyle

Just starting Ideal Protein

Phase 1

Pre - Menopause

Losing

I've been on the Ideal Protein protocol previously but it was 9 years ago, just recently signed back up and looking for fun recipes to keep things interesting to help me succeed

Trying to lose weight.

need to drop 25 lbs

Not a great deal of weight to lose but trying to eat healthier.

Loose and maintain weight

Looking to loose weight

I’m new to ideal protein. I’m making the brownies and it calls for Bran. What type of Bran?

Just want to shed some fat and gain some muscle

I’m beginning another weight loss journey, with the Ideal Protein plan. Successfully lost 15 pounds and many inches in 2019.
I’ve regained most of those lost pounds and inches, but know that the IP diet will have me seeing smaller numbers again…soon!
It’s an easy protocol to follow, the products are really tasty, and the results are fairly rapid. I felt wonderful and energized during Phase 1 (following the first few days…detoxing?), and easily maintained the weight loss for longer than expected. Gained back losses during COVID lockdowns, indulging in too much home cooked comfort foods! Ready to complete Phase 1, and the subsequent Phases. Failed to complete the process during the first time around.