Be encouraged by reading stories of other members. Displaying 151 - 200 of 9012 Members
Danielle.d's picture

Danielle.d

Québec

J’ai pris un n peu de poids depuis ma ménopause
Whitley's picture

Whitley

Seattle

I've been on the Ideal Protein protocol previously but it was 9 years ago, just recently signed back up and looking for fun recipes to keep things interesting to help me succeed
schmitty75's picture

schmitty75

Winnipeg

Ideal Protein helped me in many ways.
gmorley11@yahoo.ca's picture

gmorley11@yahoo.ca

Thunder Bay

Trying to lose weight.
Beverly2389's picture

Beverly2389

LA

I started the ideal protein diet and am looking for new flavorful recipes
yvonne seaward's picture

yvonne seaward

sorrento bc

Just want to shed some fat and gain some muscle
Enorton410's picture

Enorton410

USA

Looking to lose!
LindaLola's picture

LindaLola

Parksville, British Columbia, CANADA

Not a great deal of weight to lose but trying to eat healthier.
Quoheleth's picture

Quoheleth

Texas

Struggling with my weight & weight loss. Trying ideal protein.
Cwebber's picture

Cwebber

Parksville BC

6 months in just looking for new ideas
kssams's picture

kssams

GULF BREEZE

Currently on phase 1
MonaGee's picture

MonaGee

regina

Looking to loose weight
Dlovell308's picture

Dlovell308

Louisiana

Want to lose weight.
natighe's picture

natighe

norfolk, NE

I’m new to ideal protein. I’m making the brownies and it calls for Bran. What type of Bran?
marie's picture

marie

Luseland, Sask

I need to loose my stomach fat.
candicnn's picture

candicnn

Columbia, Tn

I started Ideal Protein April 14, 2023. After a series of emotional circumstances I had gained 60lbs. I started dieting on my own the first of the year and lost 15lbs. Since my total weight loss to date is 36lbs. I just need some variety.
MV's picture

MV

Nashville, TN

I love Ideal Protein, and I love your recipes!
hkbee's picture

hkbee

clinton, ont

I have tried everything to lose weight, nothing works
FitFocused's picture

FitFocused

Maryland

I’m beginning another weight loss journey, with the Ideal Protein plan. Successfully lost 15 pounds and many inches in 2019.
I’ve regained most of those lost pounds and inches, but know that the IP diet will have me seeing smaller numbers again…soon!
It’s an easy protocol to follow, the products are really tasty, and the results are fairly rapid. I felt wonderful and energized during Phase 1 (following the first few days…detoxing?), and easily maintained the weight loss for longer than expected. Gained back losses during COVID lockdowns, indulging in too much home cooked comfort foods! Ready to complete Phase 1, and the subsequent Phases. Failed to complete the process during the first time around.
Uberman2020's picture

Uberman2020

ANKENY

Wife and I are in week two of IP. Looking for ideas on recipes! TIA!
LindaM2110's picture

LindaM2110

Texas

Losing
tinaokeefetaylor@gmail.com's picture

tinaokeefetaylor@gmail.com

newfoundland

Lplololplpl
mamaNpapa19's picture

mamaNpapa19

madison

na
fluffy's picture

fluffy

virginia

just livin'
Donna Furtado's picture

Donna Furtado

MA

Need to feel better!
Megantenning's picture

Megantenning

Williams Lake

Have used Ideal Protein in the past and am considering starting again .
Poochy11's picture

Poochy11

Colonia

Retired, trying to lose at least 50 pounds.
hkrahn2003's picture

hkrahn2003

manitoba, canada

Starting at 264.5
Want to get to 200
then to 175 if I look good.
catrutti's picture

catrutti

British Columbia

Have lost 60 pounds and want to remain healthy!
Jackie Fegruson's picture

Jackie Fegruson

Conception Bay South

I have struggled with a weight issue my whole life. I have done Ideal Protein before with great results now its time to do a reset and get back to healthy clean eating.
Giners65's picture

Giners65

canada

Loose and maintain weight
amsweep's picture

amsweep

drumheller

I need to loose weight and feel healthier
jruiz's picture

jruiz

USA

Just trying to lose weight
Tmac1112's picture

Tmac1112

Austin

I started IP May 2, 2022 and want to lose 65 pounds.
jsfailor's picture

jsfailor

Carlisle, PA

Started IP in March because of severe inflammation. Within 5 weeks it was totally gone. Within 7 weeks I got off blood pressure medicine. Soooooo happy!
theekx's picture

theekx

Michigan

Just started.
danrodri11's picture

danrodri11

Gainesville, GA

I am 26 yrs old I am 5'3 and weigh 201.9lbs at the moment. I am on my journey to lose 70lbs! 4/4/22 was my first day.. I am looking for recipes that will help me lose the weight I need to.
Sondra Chenevert's picture

Sondra Chenevert

Cornwall

I'm in phase 1 14.8 lbs down and more to go. Loving these recipes!
Jules050602's picture

Jules050602

Sheboygan, WI

Started IP 10 weeks ago and am down 40 lbs, have another 70 or so to go
bsolnicka's picture

bsolnicka

Boyle

Ideal Protein clinic
hnurgash's picture

hnurgash

Alachua Florida

I did Ideal Protein several years ago and learned a lot. Successful weight loss also. Need a refresher now, though.
tancredy's picture

tancredy

illinois

Improving one day at a time
shandy6's picture

shandy6

Washington

On my journey to take control of my eating back. Started Ideal Protein a month ago and I feel great. Just looking for some new recipes to keep the food interesting.
rydt's picture

rydt

british columbia

hx of weight loss and weight gain
Ann1103's picture

Ann1103

Poplarville

I would like to start Ideal Protein day today .
Jamie Racher's picture

Jamie Racher

Sarnia

WANT TO EAT HEALTH
runklet's picture

runklet

Montana

Gained weight due to medications.
denise1571's picture

denise1571

Reston

Starting ideal protein diet for 2nd time…2 weeks in
katfred25's picture

katfred25

Massachusetts

On ideal protein looking for some recipes
Cyndilady's picture

Cyndilady

Pennsylvania

Working on losing weight. I lost 50 pounds 10 years ago on ideal protein was easier then.

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