Be encouraged by reading stories of other members. Displaying 101 - 150 of 9021 Members
Shanna-Lee Sebastian's picture

Shanna-Lee Sebastian

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Jewels35's picture

Jewels35

Richland WA

I am 38 (almost 39) and I have been struggling to get my weight off ever since having my last child 4 yrs ago. I had heard about IP from a friend and my ob/gyn used the food and lost a whole person two hrs ago and has kept it off ever since. I wanted to try but never spoke up to my husband because I didn't think we could afford the program. Well, once I had to buy new pants AGAIN, now up to a size 12/14 I couldn't take it anymore! I had been starving myself, hardly eating anything but what I did eat was very high in carbs. I felt horrible. I told my husband how I felt. He was so supportive. He said "I love you and think you are beautiful but if you think you have to do this to make you feel good about yourself then I will find some way to pay for it". So after saving up a little to get started....here I am on week one and I go in tomorrow for my first weigh in. I'm so excited to see the results! According to my scall I have lost at least 6 pounds!!! I love my husband and our three daughters but now it's time to love myself!

Curtney's picture

Curtney

Saskatoon

Hi I have just started the Ideal Protein program. I am looking forward to being healthy once again. Looking for recipes and ideas.

Trishy's picture

Trishy

Kenora

Just starting this journey...wish me luck!

andycindyallaby@gmail.com's picture

andycindyallaby@gmail.com

Canada

Recently joined ideal protein, finding it very helpful!

Pat.pope52's picture

Pat.pope52

Oklahoma

Losing

D Walker's picture

D Walker

Saskatoon

I am on Ideal Protein diet and look forward to new recipes

lori-simpson's picture

lori-simpson

Fort McMurray

I started ideal protein in October and things went well, but over Christmas got back into old habits. I love food so it can be difficult, but finding all these new recipes online really helps!!

jnosdraglav's picture

jnosdraglav

Saskatchewan

:-)

soula.jpalaw@gmail.com's picture

soula.jpalaw@gmail.com

Chicago

I am on the Ideal Protein Diet

wyattpam's picture

wyattpam

Saskatoon

I signed up in Martensville a few years ago but was unable to proceed at the time and would like to start again.

KarenRich's picture

KarenRich

Niagara Falls,ON

I want to lose 7 lbs, I have been on ideal protein for 6 months

ayerika's picture

ayerika

seattle

I’m super carb sensitive

hermanatw's picture

hermanatw

Cornwall

Just starting

nan.martone's picture

nan.martone

Wolcott

Starting ideal protein. Looking for some evening meal recipes.

claudiev's picture

claudiev

Virginia

Never-ending battle with carbs!

Amy_Rainey's picture

Amy_Rainey

Akron

Phase one recipes

Hengelmann's picture

Hengelmann

Minnesota

I have been following the Ideal Protein protocol for almost 8 weeks so I'm looking for some recipes to change things up a bit!

jennkburrell's picture

jennkburrell

Kansas City, MO

I joined Ideal Protein on June 1, 2017. In my first month I lost 15 lbs and 15 total inches of fat. I have another 50+ lbs to go so just looking for new recipes to try that are Phase 1 friendly.

Loribianchin's picture

Loribianchin

Kaneohe

I have lost 50 pounds to date on Ideal Protein in a change to get ready to enjoy the rest of my life. This includes normal lab values and no more medicines right now. Looking forward to a healthier life!

iHarley's picture

iHarley

Central IL

8/28/2012 - 258.5 lbs. - 78.5 lbs to go
9/4/2012 - 245.5 lbs. - 13 down, 65.5 lbs to go!
9/11/2012 - 240.5 lbs. - 18 lbs & 12.5" down, 60.5 lbs to go!
9/18/2012 - 236.25 lbs. - 22.25 down, 56.25 lbs to go!
9/25/2012 - 232 lbs. - 26.5 lbs & 20.5" down, 52 lbs to go!
10/2/2012 - 228 lbs. - 30.5 lbs, 48 lbs to go! (Getting a LOT of compliments)
10/9/2012 - 224 lbs. - 34.5 lbs & 28" down, 44 lbs to go!
10/17/2012 - 220 lbs. - 38.5 lbs down, 40 to go! (and almost 1/2 there)
10/24/2012 - 215.5 lbs. - 43 lbs & 30" down, 35.5 lbs to go! - OVER halfway there!!!!!!!!
10/31/2012 - 210.5 lbs. - 48 lbs down, 30.5 lbs to go!
Sorry, I haven't kept this up
11/26/2012 - 193 lbs. - 65.5 down, 13 to go!

barbienails's picture

barbienails

Saskatoon

I am loosing this weight to become healthy!

candyb's picture

candyb

Saskatoon

Looking for healthy receipes.

kbludworth's picture

kbludworth

Texas

I don't have a story I want to share

louise dumont's picture

louise dumont

coquitlam

no thanks

lanirenee's picture

lanirenee

Saskatoon

I am new here and hoping to lose some weight accumulated from having babies!

lrd113's picture

lrd113

Saskatoon

Hoping to find some good recipes to cut down on carbs!!

Crazy chicken's picture

Crazy chicken

Saskatoon, SK

i was able to lose my weight by summer I started nov 20/12 and by June 6/2013 I had lost 67lbs!

Kaylyle1's picture

Kaylyle1

Brandon MS

Starting IP for the second time. I lost 55 lbs before Covid hit. Then gained it all back and more. I really lov3 the program but I am disappointed in myself for not maintaining.

kgcooper's picture

kgcooper

BRANDON

15 pound weight gain due to inactivity from a fractured foot.

lourdesobrien's picture

lourdesobrien

Brampton, ON, L6Y 4V9

Just started my diet.

hopeful's picture

hopeful

pennsylvania

Just starting ideal protein plan.

Sue Smith's picture

Sue Smith

54451

I don't want to share a story.

sillygoose's picture

sillygoose

Georgia

looking for recipes as I am already in the program

KellyAnn5599's picture

KellyAnn5599

Brandon, MS

SW: 250, Started 9/13/17, GW: 140

kschmitty2's picture

kschmitty2

Brandon

I started IP today and I have 60 pounds to lose.

Terry A.'s picture

Terry A.

ABBOTSFORD

I started the Ideal Program on March 21/17 as my son is getting married at the end of August. I've been wanting to lose the weight for quite a long time. This has been a great motivator and have been pleased so far. I've lost about 27 lbs so far. I go for my weight-in this afternoon.

Shanice1's picture

Shanice1

Brandon

Needs to loose weight for knew surgery. Ideal Protein made it easy safe and fun. Coaches are awesome. Best of all they all use the program or should I say embrace the lifestyle.

gretchbl2017's picture

gretchbl2017

Brandon, MS

I am a 53 year old white female, have had MI with emergency 4 vessel CABG. My son wants me to try this diet to see if it will help me lose 30 pounds.

Angela Groothof's picture

Angela Groothof

Abbotsford

Hi everyone. I've been on program for about 12 weeks now and am down 42 lbs. I still have about 60 to go.... I have been very diligent on the diet but have been struggling the last few weeks with very little weight loss. I am getting frustrated as I have not been cheating and my body doesn't seem to let go of much weight for 2 weeks now. Any suggestions?

Teressam's picture

Teressam

Abbotsford BC Canada

Time to get healthy!

Annesloboda's picture

Annesloboda

Saskatoon

An ongoing challenge

Terry Mann's picture

Terry Mann

Fredericton NB

I want to lose weight in an effort to ease back pain and to feel better about myself and be an example for my kids.

WENDY GAUDET's picture

WENDY GAUDET

Fredericton, NB

I am on my 4th week with Ideal Protein and have lost 18.2 pounds already. The program is very easy to follow and recipes are great.

sarah1620's picture

sarah1620

Calgary

n/a

Punky's picture

Punky

Campbell River

I want to be healthy

Lyssblanchard's picture

Lyssblanchard

Fredericton

Looking for new recipes that are healthy

archanagupta's picture

archanagupta

VA

None

Colleen Spence's picture

Colleen Spence

Saskatoon

I am 47 and wanting to lose 30 lbs, I am excited to start this new experience.

barb remfert's picture

barb remfert

Campbell River BC

Had a weight issue most of my adult life .
Want to make a change.

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