red_1120texas |
just starting ip diet and would like recipes to change things up a bit |
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cnpatCanada |
:) |
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jnpurdhamMaryland |
This is my second time doing Ideal Protein. I feel the first time didn't stick because I got bored. Every day was the same. Salad, grilled chicken steamed vegetables, repeat. Now I am cooking daily and I love all of the recipes I am coming across. |
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Redheadoley1956Oley pa |
Just started diet 4 days ago & lost 4 lbs so far, &16 to go before our sons wedding |
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TillytouAlaska |
Started Ideal Protein Diet to get healthy. It's working |
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autoimmuneMissouri |
Finally decided to commit after some really bad blood tests and realizing my bad eating habits needed to be gone. |
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sis2502003Ottawa,IL |
I am starting ideal protein on the 17th and am very excited!! |
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KimberlyIndiana |
I've been on just about every diet out there and have always gained the weight back. |
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EbaezadoAustin |
On ideal protein diet for 3 weeks now |
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Sereena74Medicine Hat |
I'm 40 years young and have decided that being obese was unhealthy. With heart disease and diabetes running in my family, I decided to make a change. I am still in phase 1, but have never been healthier. I love how my body is starting to look and I especially love my coach for pushing me to be the best I can be. |
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HeliworldVancouver Island |
Need to lose weight |
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linda1116sccEnola, Pa |
I started IP the end of March. I am ending my 10th week tomorrow. I am almost down 40 pounds!!! |
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bhebe55Houma, LA |
Mother of 2, married for 10 years, full time student and nurse. Looking to do something for myself!!! Two months on Ideal Protein: 24 lbs off, 2 sizes down. |
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Victoria CohenBaltimore, MD |
I just started the Ideal Protein program and am looking for recipes for variety in cooking vegetables and using the Ideal Protein food. |
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RobinCBelle Chasse |
Completing all four phases this time. |
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AdamvNew Orleans, la |
Looking to lose thirty pounds. |
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moosemuffinPalmer |
Just starting out. Looking for different things to eat! |
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Charlene McMillenMaryland |
I am a 42 year old mother of 2. I have struggled with my weight since becoming an adult. I have lost 40 pounds so far on Ideal Protein. I have 18 to go until I reach my goal. |
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ShannM7488Sk, Canada |
Was always heavy but gained & didn't lose after two kids. Changed my mind frame and got rid of the weight because Ideal works fast and is easy!! |
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Rosie SuarezAustin |
Just started ip and want to succeed so would like some recipes. |
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ElymartinsSan Jose , CA |
40 years old woman who need to reeducation about health y food |
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Bonnie DelargyLavigne |
tried to lose weight for years, finally found IP. So easy!!! |
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rnoseworthyCanada |
Going to start on Monday July 13th as a gift to myself. |
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jmooersNebraska |
Started IP while working as an interim manager. 13 weeks in and I have lost a little over 30 pounds. Very easy to follow. |
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Allie103New Brunswick Canada |
I have been on weight programs all my life. At the age of 47 soon to be 48, I want to loss the weight and keep it off. I have lost 12.5 in the past three weeks on the Ideal protein program and feel great! I have 38 pounds to loss and want to be able to maintain my weight for the rest of my life. Phase 1 is great! I want to learn what to do when I am hungry and what about exercise? |
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dbaldwin18Boise, ID |
I am about 30 lbs over weight and have been trying everything I can for the last 4-5 years to lose it but instead I keep seeing the scale creep up. I am now (according to the Army) overweight and can get kicked out for it. I need to get myself back to a healthy weight and stay there for my health and my job. My Dr. suggested Ideal Protein and so far its working! :) |
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DustyTurnerIowa |
I've tried other diets to lose weight. My sister recommends this one so tI thought I would try it. |
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del818Texas |
Over weight....sleep apnea..... |
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poskalainFranklin |
Im fat |
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KathygeePrince George bc |
New to ideal protein. Very excited about it. |
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pavilamassachusetts |
I want to get healthy again and have more energy. I am struggling get baking on IDP but keep plugging away. |
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Faith ScottDickinson, North Dakota |
My husband and I moved to North Dakota for work and left our home where we were both on the Ideally You diet - having much success. We both have gained the weight we lost and more and have found Dr. Kelle and are back on the diet again. |
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MartySaint John, NB |
After years of looking after my Family it is now time to look after myself. If I am not well, then who will look after them? |
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mgriffin30Algonquin, IL |
I lost 50 pounds following the Ideal Protein plan and now I'd like to lose another 25 before my daughter's wedding in August. I love the plan & it's very easy to follow. I love trying out new recipes. |
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Sandj1013Ste. Genevieve |
I am a mom and wife who wants to be healthy and do healthy for my family! |
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Kristie115St Louis |
Lost 18 lbs on Ideal Protein last year. Loved how easy and convenient it was. |
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Judi1023Calgary, AB |
With a second chance of life after beating cancer, it's time to drop the extra weight I am carrying, and become a healthier, fitter me! |
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michelle949manitoba |
just trying to loose a few unwanted pounds. |
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MargpettiePort Elgin Ontario |
Have post menopausal belly that needs to go! Starting next week, have high hopes! |
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Rita WhiteRedcliff Alberta |
Trying to loose extra weight that I have been carrying for years |
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effiebCovington, LA |
Just started the IP journey. |
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hollymTexas |
Starting journey to lose weight and increase energy |
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Donna RobinsonLethbridge AB |
Currently on Phase 1 |
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AngieFJTexas |
I have just begun. |
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jampoohMichigan |
Just finished my first week with IP weigh in later today. Looking for good and easy recipes. |
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txcardloverUnited States |
Recently lost 20 lbs by cutting carbs and now need to get back on my diet and stop binging. |
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Erin GenowayRegina, Saskatchewan |
I did Ideal Protein for 2.5 months May 2011 to July 2011 and lost 25 lbs. Travelled for about 1 month after that and then did another 3 weeks of IP to loose 12 lbs. Love the protocol and feel that it fits with my life style. |
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tkcook5912austin |
I am interested in learning more recipes for the Ideal Protein program. |
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angelicaWashington, D.C. |
I'm starting IP diet this week, hoping to lose about 15 lbs. |
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SimmermanTexas |
No story just fat and want to look better on my boat. |
Be encouraged by reading stories of other members.
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