I need more ideal protein recipes

I am on phase 1 of the program and looking for recipes.

lose weight

Just starting..

I have been on the program for two months and have lost 24 pounds so far. I have about 50 pounds to go.

Trying to get healthy. Hoping these recipes help me fight the battle

Have lost 62 pounds & still continuing

Trying to eat healthier.

No story really

Always struggled with my weight and I am done!

Lost 20 pounds, my goal, maintained for 3 years and during the past year encountered a few deaths, was having wine nightly. Need to lose again.

I have been steadily gaining weight and been too indulgent. I am new to this program, but looking forward to the structure. I am also looking forward to finding new recipes to make it more interesting

Just starting I deal Protein

I have struggled with my weight for many years. A recent injury resulted in many, many tests and doctors. The bottom line was I needed to lose weight, get healthy and make myself a priority. I am 8 weeks into my Ideal Protein weight loss journey.

Have always had a weight problem. I find weight loss impossible

Just trying to get healthy by starting with the IP diet.

Battled weight until I found Ideal Protein

I want to be a healthier me.

Wanting to look and feel better

I’ve been obese in the past weighing 149 lbs, 4ft11” and I lost weight thru high protien diet with no sugar, no carb, and vegies. My immune system has gone down and got sick with pneumonia and bronchitis. Ever since I gained 17 -20 lbs and my weight had been stagnant. I heard about Ideal Protein from a friend who lost a lot of weight so I would like to try IP the healthy way. I will be on Phase 2 this coming week and I like the way the IP teaches me to prepare my own food and not to be scared on carbs.

Third go round. Looking for success

Very successful weight loss on IP (from 183lb to 140lb and still going) but need to find a way to maintain that isn't so horribly expensive! Appreciate these recipes and conversations.

On Ip for the second time

I joined the IP program a little over 5 years ago at my daughters urging. I lost 40 lbs that summer and felt great. Though I still had more to lose I hadn't felt that good in a long time and decided to phase off the program and let the skin on my body catch up (or down). The last 2 years I have let my daily diet diligence go and put back on 20 lbs. So I am back on program and hoping to finish what I started 5 years ago.