Trying to live a healthier life and avoid health issues related to obesity.

Started at Ideal Appeal one week ago. Can’t wait to weigh in this week. I’m a retired Elementary School Principal and the weight crept up on me. Wanting to lose pounds to relieve arthritis pain.

This is my second time on the Ideal Protein Weight Loss Plan. A few years ago I lost 25 pounds, but never reached my goal. I found it too difficult to stick with the diet. I think that's because I did not know of recipes and really did not like a lot of the packets. I started back about 4 weeks ago and have lost 10 pounds so far, with 20 pounds to go. i think that learning to cook meals while on the program will make a big difference this time. My coach is also much more invested in helping me to reach my goal than the one I had before.

Thank you.
Julie

I started Ideal protein in January and to date, have lost 23 lbs.
I seem to be stuck in a 'rut' and eat the same thing over and over. I would like to add variety so I feel like I'm living, not just surviving. i have 50 more pounds to go on Phase 1, so anything I can learn here would be amazing!

start phase 1 in a few days....trying to get prepared

Want to start a high protein diet. Eat less carbs 6

I’m ready for a healthy life.

Need to lose some weight and am interested in learning more about keto.

I have done ideal protein 2 times before and it has worked great. I went back to old eating habits and gained all lost plus more back and am looking to give it a go again!

I was on ideal protein 2 yesrs ago. Was successfull in losing the weight i had set as my goal, however phased myself off on my own and sadly have gsined 1/2 the weight back. New year means back to clean eating and looking for fantastic recipes to help me continue my journey with IP

I just started IP

Finally found something that works! Enjoying my newfound path to health and wellness.

am an IP Coach

Mom of 2, wanting to ge my old body back

Hi

Cdhbc bh.

Looking for new recipes while going through IP lifestyle change

No story

Baby weight

Just beginning the journey :)

Just tiered of eating unhealthy food.

In a lifestyle change mode. Looking for healthy options

Want to lose weight

Started my IP journey last week looking to drop 100lbs