Started IDU 3weeks going strong. Need more shared recipes;))

2nd time on IP. Hoping to get the covid weight off!

I want to feel stronger

trying to lose weight

My goal is to be comfortable in my skin and love myself again

I am interested in healthy recipes as I have recently lost 70 lbs on IP. I need to stay healthy and learn to cook more.

trying to lose 20 lbs so 165 at age 65

Currently doing the Aspirus Ideal Weight Solutions program!

I realize that I need to eat differently as I get older. I want to maintain my normal weight and with Covid I have been less active and want to loose the weight I have gained.

No story here.no story here

Ummmm.... I started Ideal Protein in October (2020) and have been super happy with the results. I'm a full time working mother of 4.

Did IP four years ago. Lost 15 pounds have now gained it back

I started my weight loss journey about 5 weeks ago and am looking for more dinner ideas/inspiration on how to continue to incorporate the ideal protein way into our lives without eating the same thing over and over! I know there are ways to incorporate the proteins into meals that I have not thought of and would love to find out what those ways are!

just starting ideal protein, and can use all the help I can get!

Third time following ideal protein diet after having a baby.

I’m really happy that I’m losing weight.

Weight loss

I am a teacher in Stafford with 2 kids. I am looking forward to living healthier and looking better.

Starting at 236.1 lbs my heaviest weight ever. Goal weight 185

time to lose it!

Veggies are a constant struggle for me, so I am always looking for new and creative ways to integrate vegetables into my diet

would like to lose 20 pounds

using Ideal Protein protocol

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