Simply Ideal Regina Weight Loss and Wellness is an authorized Pro-Energy Diet Centre. Owner, Adelle Dionne previously specialized in Ideal Protein but in 2014 made the switch to Pro Energy Diet. For more information please call 306-737-4435.
Regina
Testimonials
PhilomenaRegina |
Gained weight as I am getting older. I need recipes that are for my weight program. Ideal Protein. |
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amanda hansonregina saskatchewan |
I am just starting on ideal protein. I have been struggling with my weight since I was 12 years old. I have finally decided it is time for me to do something about my weight. I want to feel and look better! |
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MauiBabeRegina, Saskatchewan |
I signed up with Ideal Protein in February 2013, lost 18 pounds and have been very successful to keep it off. I gained a few pounds back this summer so am going to get right back at it to take those pounds off. This site with these great recipes will be a great help. This is the only diet ever, that I have had such great success.......LOVE it!! Having a great coach is also a huge help and I have the greatest! |
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MonaGeeregina |
Looking to loose weight |
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maria106regina |
Pre - Menopause |
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BevBFRegina |
no story yet |
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lbziegler@accesscomm.caRegina |
Not much to say |
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aepolasekRegina |
I have been with IP since January 2020. |
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JLRegina |
Hahagdbdkrmeb |
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CAREregina |
hi i am at the point in my life that i cannot take care of my weight i am so heavy that is sucks. i am very low on funds cause of covid and i am needing some help on how i can loose weight in my stomach and my face. I have no clue on were i should start. |
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lookingforwardtowhatisaheadregina |
Just started ideal protein looking for different recipes for phase 1 |
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Lexandra18regina |
I want to look at myself the way my husband looks at me. |
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dunlopkim1Regina |
Since turning 60 my weight is slowly creeping up and impossible to lose. I have gained 30 excess pounds over the past 3 years |
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SinghvRegina |
I started ideal protein diet on august 29 2018 at 203 lbs and as of today I weigh 180 lbs. I just need more recipes to make |
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SandeepRegina |
I am new to IP.. Trying to lose 60 pounds. |
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stillieregina |
I have done Ideal protein twice receiving coaching and foot from Denise. I love the snacks and the structure of this diet. |
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BrandywineRegina |
I am interested in learning more about this program. I have two friends following it who are having great success. I have tried many different plans and have not been successful and am feeling very frustrated. I am currently 80lbs over weight. I am always tired, my sugar crashes feel like hangovers and I miss having energy to do the things I used to love |
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Liljinx67Regina, SK Canada |
Highest weight I've ever been. It needs to 197lbs |
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Shannonm1967Regina |
I'm looking for low carb high protein recipes. |
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RohatynRegina |
My friend is onideal protein and I want to help him with cooking. |
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Georgie GirlRegina, Saskatchewan Canada |
Trying to lose some weight through Ideal Protein and interested in recipes that I can use that fit in the plan. |
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kimrich@sasktel.netRegina |
Nothing to tell! |
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JaneRegina |
Would love to get your recipes |
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Gooodgrrl08Regina |
Just looking for ways to get back on a healthy track..! |
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greekshawtyregina |
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idealimageweightloss3440 Regina Ave. Regina, SK |
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cizl1Regina |
I wanted to loose some weight |
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KWellsRegina |
Not much to share. Too shy. |
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MarthaRegina |
My husband is trying to lose weight so I am trying out new recipes to add variation to meals. |
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ash laurenregina |
I like the recipes |
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fisherangela52@gmail.comregina,sk. |
lose weight to help reduce pain in knees |
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Shelly MagnussonRegina Sask |
I have been on this diet for awhile now. Doris H. on Quance has been fantastic. I would not have been able to lose these 80 pounds without the help she has given me. I had tried other diets, many other diets with and without prepared foods. Nothing came close to the guidence and help that has kept me going over this time like what Doris had given me. I still have a ways to go but I know that I will be successful with the plan and help I have. |
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ShanaRegina, Sk |
Just starting |
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NurseleighRegina sk canada |
I decided to make my life worth while bad caring all this extra wright was making me feel useless and worthless |
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kflamontRegina,SK |
Just started IP a week ago |
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GERRegina, Saskatchewan |
I am just starting Ideal Protein Diet. I am looking for new recipes, ideas, and tips. |
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forrRegina |
weight loss for wedding |
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slicer75Regina, SK |
Just checking this out! |
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JtoderanRegina |
Decided when the scale was just shy of 200lb that it was time yo take control |
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Jodi MedakRegina, Saskatchewan |
trying hard to succeed |
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Pamela PoageRegina, SK |
I'm 24 years old. Since I've been out of highschool, I have acheived 2 medical diplomas. Being in school I didnt have a lot of extra money to spend on food so I ate what I considered was cheap... Pastas, pizza, toast etc.... nothing but sugary carbs!! Now that I'm working I need to get my weight and my health back on track and thats exactly what Ideal Protein has been helping me do. I've been on the Ideal diet now for 3 weeks and I have lost 13.2 lbs an average of 4.4 lbs/week which to me is amazing. Ive tried other diets and was even seeing a personal trainer. The personal trainer did help but my eatting habits werent the best so I wasnt seeing results very fast and was getting discouraged. I'm planning on sticking to the ideal diet for a couple months and we shall see where it takes me :) |
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LaurelRegina, Saskatchewan |
Really enjoy Ideal Protein..............just looking for a few new ideas |
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telizmcquarrieRegina, Sask |
My Name is Elizabeth and my son Brendan and I have decide to loss weight together. I have tried many other diet with some success, but only to gain it all back and more. My son and I have made a deal, we will be successful together. |
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susan whelptonRegina |
lost 60 lbs on ideal protien but the weight is sneaking back on. need to get back on track.cow |
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CariRegina SK |
I have seen my very good friends loose the weight. I am inspired to continue |
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bakerjaneRegina |
Lost 42 pounds |
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krista goebelregina saskatchewan |
I have about 30lbs that I would like to loss but I am having great dificult y doing it. My sisters in law is on the ideal protein weight loss program and is having great sucess so thought i would check it out |
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Iron YuppieRegina SK |
Just started with Ideal Protein and am a recovering carboholic. I've spent my 20s being overweight and constantly tired. I'm ready for a change! |
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WesstromRegina |
I am looking for a structured diet. |
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wtloseformeRegina |
Wt. lose for me!!!! My goal is to lose wt. and to keep it off.... I'm here to find tips of the trade and insites |
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HilsieRegina |
just loving the battle |
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p.filykregina saskatchewan |
I am 49 and have struggled with my weight since I quit smoking about 10 years ago. |
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sandydevineRegina |
Wanting to maintain health |
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Brenda KingRegina |
I've been on the program for 4 wks, and I'm seeing numbers on the scale that I haven't seen for years!! |
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Johnab1Regina |
An |
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patriciaknappRegina, SK |
Started with Ideal Protein in late February...slowly approaching my goal weight. Looking forward to some variation in my diet. These recipies hopefully with provide that. |
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jadeyfox123Regina |
I want to lose weight. |
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LatlerRegina, SK |
Not much |
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Emilym42Regina. |
My husband and I joined together after recently moving to Regina. |
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staput33Regina, SK |
I just started Ideal Protein. |
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Kim ObrigewitschRegina, SK |
Looking forward to starting a new journey! |
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CarlakuzekRegina |
I have been on program for 3 weeks and have lost 18 pounds. This diet really works |
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missbootsRegina |
Just starting |
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Lealieregina sask |
I am very over weight and was scared to walk into clinic,but as soon as Iwalked in Diana and Adelle treated me like they knew me forever,Great people and great clinic. |
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CdnKayDeeRegina, SK |
Just started Ideal Protein. I am currently overweight by 60 pounds. |
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curtashRegina |
I am going on my 3rd week and doing great!! |
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adelle123Regina, Sask |
We recently opened our second location at Pasqua South Medical Centre- Regina South |
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LSQUIRL1Regina |
Just a goal to lose some weight that was gained in the quit smoking goal. |
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Godh8rRegina |
Currently a member |
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kimberley01Regina, Saskatchewan |
Tell ya Later! |
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SydniRegina |
I went on Ideal Protein last year with another clinic and lost 53lbs, but had to stop about 25lbs from my goal weight. I got very busy for the rest of the year, including getting married and going on a cruise for our honeymoon. Some of my weight crept back on, because I wasn't being diligent with my eating habits. I am now starting the program again , this time I will be succesful and finally get to my original goal! |
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traceyfRegina, SK |
On day one of Phase 1... wish me luck! |
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jdielschneiderRegina Sask |
My mother and I are doing this together. We are gearing toward walking around Wascana Lake in June. |
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MichellekopeckRegina, Saskatchewan |
I never had to worry about my weight ever, until I quit smoking. It's been 4 years and I'm still struggling with my weight. So new year new me!! |
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SkinnyRegina |
Lost 16 pounds in 2 months |
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GedutchakRegina |
I have found this program the easiest to follow and stay on to reach my goal weight loss goal. |
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brad_a_cRegina |
Just starting Ideal Poutine |
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Erin GenowayRegina, Saskatchewan |
I did Ideal Protein for 2.5 months May 2011 to July 2011 and lost 25 lbs. Travelled for about 1 month after that and then did another 3 weeks of IP to loose 12 lbs. Love the protocol and feel that it fits with my life style. |
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Laurab12xRegina |
Just started on ideal protein and am looking for good recipes |
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MissT2341Regina |
Would like to try this program |
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gschwickrathRegina Saskatchewan |
First week on program. Encouraged by the weight loss in just three days |
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MichelleBrowmRegina |
Wanting to lose weight just new to tthis. I have started excersing. And eating more fruits and veggies. I have lost 3 pounds in 1 week doing this |
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joboishereregina |
It just time to loose weight and feel better. |
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cassidylindenbachRegina, SK |
Started my weightloss journey with Ideal Protein on November 18th, 2013. Goal of losing 30 lbs. Ultimate goal is 50 lbs! |
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Squishynose2323Regina, SK |
I started with Ideal Protein 8 weeks ago, loving the program and feel better than I have in years |
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YouridealwellnessRegina |
My PASSSION to educate, motivate and inspire others to make lifelong changes to their well being has been the focus of my career for over 35 years. Ideal protein approached me 5 years ago and after researching the physiology of the program and exults that healthcare was having my husband and I went on the program and saw amazing results. From opening the first clinic in Regina, having success on the program not only with Weightloss but health benefits, to now closing my clinic and moving over to manage a clinic in a Medicine Shoppe with a compounding Pharmacist who specializes in women's hormones, plus having 2 Medical offices attached is fulfilling the dream of making a difference in the lives of others. Ideal protein has been an excellent compliment to the journey of wellness for everyone!! |
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mheptingRegina, SK |
Male, computer job, educator. 235->160 lbs. Looking to maintain for a lifetime. |
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obywanRegina SK |
I just started Ideal Protein October 10th and I love it! It is easy to follow, I dont get hungry or any cravings! So far I have lost 34lbs! |
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wright1Regina |
Looking for healthy diet solution |
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BertRegina Sask |
I have been on ideal protien for about 2 1/2 weeks, so far I have lost 9.4 lbs and 8 3/4 inches. Just trying to find different meals to eat |
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Beatl1Regina |
Maintenance |
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wendykRegina saskatchewan |
I am looking to feel better and lose some wieght |
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bapalmerregina |
Just started Ideal Protein diet |
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jwylieRegina |
I am a 56 year old man that has spent 25 years of my professional life as a Sales Rep. Lot's of time away from home, lot's of hotels and lot's of restaurants. Need I say more. Want to lose a bunch of weight (80lbs) and feel better, have more energy. Oct 14 2014 is day 2, ouch.. You really start to realize how many carbs to intake daily when you do this diet. As a diabetic I have to carefully monitor my blood sugars and the diet a bit. So far, so good!! |
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mapatchinRegina, Sk |
Was on IP about 18 months ago and lost 20 pounds - I gained back 15 lbs. - am trying again. Just had a brownie!!!!! Good!!!!!! |
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JzolcRegina |
I've recently started Ideal Protein. |
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GizzardRegina |
Been plus size for most of my life, just started ideal protein and for the first time in 6 years I am almost out of the 200lbs! |
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minniefiveRegina,Saskatchewan. |
Starting my journey of weightless and health |
Text: (306) 530-8487
The Medicine Shoppe is a full service pharmacy committed to good overall health - and Ideal Protein fits right in line with our philosophy!
Wellness Pharmacy is committed to serving the patients of Regina and surrounding area. We are now offering the Saskatchewan Medication Assessment Program, read more by clicking here (PDF).
We offer a variety of services:
- Ideal Protein and other weight loss and supplements
- Free medication delivery in Regina
- Free medication bubble packaging
- Medication and Supplement review
- Home visits
We are dedicated to serving our clients through exceptional customer service, personalized care and total health. At Wellness Pharmacy we use a patient centered approach to healthcare which ensures patients are receiving the best care and assistance with their medication management.
Ideal Journey Weightloss is clinic specializing in the Pro Energy Diet focused on healthy nutrition, high protein, diet re-education, supplements, and exercise.
Ideal Protein Weightloss and Wellness Protocol.
Our Authorized Ideal Protein Center is currently located at 1A - 4621 Rae Street and we are adding a second location at 1326 Hamilton Street in Regina. We have extended hours, currently have 4 great IP coaches all available by appointment.
Great location in downtown Regina. Very convenient for anyone working or living in the downtown area. Flexible hours to suit lunch hour and coffee break appointments. Call Kami @ 306-551-0717 to set up an appointment or answer any questions you have.
Authorized Ideal Protein Center we carry a full line of Ideal Protein and Walden Farms Products.
Located inside LG FITNESS -
OPEN Monday to Thursday 6:00 AM to 9:00 PM
Friday 6:00 AM to 7:00 P
Saturday 8:30 AM to 12:00 PM
Other times available by appointment. Conact us today and book your FREE Body composition and FREE Introduction session to the Ideal Protein Protocol.