Tsmama5

My dr had lost a good amount of weight. We talked about how I hate to exercise and was going on a cruise in the near future. She told me about ideal weight loss and how great she did on the program. I have tried numerous weight loss programs but had difficulty with all of them.I decided to try ideal weight loss. I have been able to stick to it with ease and lost 10lbs my first week. Seeing the amazing results and changes in my body plus the increased energy has given me the stamina to make this work. I love the new me!