tina gratto

I am 55 years old and in need of losing 20 lbs for my on health. There is a lot of family history of high blood pressure, high cholesterol, heart and stroke issues, fortunately for me I have not had any of these issues as of yet and would like to keep it this way. My oldest sister and baby brother both have had problems. I had my thyroid removed due to cancer and have gain some weight. My thyroid medication has finally leveled off and I feel now is a good time to attempt this weight loss.