sherrygrove

I decided it was time to take my life back; at 267 lbs it was hard to walk and breathe at the same time. I am down to 232, and life is better. I am not on a diet but am changing the way I eat for life. I still eat those things I love, but I don't do it for every meal and all my snacks. I am constantly searching for low carb recipes and have found the Ideal Protein recipes very helpful.