sheilae

35 lbs overweight, with chronic pain and overwhelming fatigue. Suffering from skin and gut issues. I realized I needed to change my WOE immediately. I eased into LCHP and gave up my 6 a day diet coke habit on July 29. I am now in ketosis and loving my new life. I have more energy alot less pain and my skin is clearing. My gut is still healing but I don't have bloating anymore. I am committed to this WOE forever. I cleared my pantry and fridge of everything that is processed and bad for me. I'm still restocking my pantry with all keto approved food. And I am excited to try alot more LCHP recipes !