sfordyce

sfordyce's picture
Location: 
port coquitlam
My Story: 

I had been working out religiously until I hurt my back and now I am slow at getting back into shape, in addition, I have been struggling to lose weight and be lean. I know I need to clean up my diet but I feel quite weak at times, so I am looking forward to a clean menu plan to keep me on track. My goal is to lose body fat and the pouches that surround my body.

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