Leatta

I'm 62 and have been on and off diets since I was 18. With each one I gained more weight. My maximum wt. was 343 pounds about 5 years ago, and I'm 5'8". I started the IP diet in Sept.'17 because I was losing wt. because I had been extremely ill and admitted to the hospital, so I figured that was a good time to start a diet when I was already losing. My daughter has lost over 100 pounds on the IP diet and she is my inspiration. I swore I'd never go on a diet again, but when I saw her results I decided maybe I'd try it as I was going to have a knee replacement surgery in December. I've lost 60 pounds since June.and have about 25 more to go to reach my goal of 200 lbs.which I haven't seen for 40 years. I think I will be happy there. I don't want to lose so much that I look old.