Laurie Lowdon

Hi Everyone, I have always been a person that has worked physically hard jobs all my life. Which in turn has kept me physically fit up to 5 years ago. A combo of trying to quit smoking and not a lot of physical exercise I have put on 95 pds. I decided I wanted to be more healthy and really quit smoking and started watching what I ate. I lost 9 pds and then started on Idea protein and have lost another 13 and still not smoking. I just had to make up my mind. Looking forward to a healthier and better me. Laurie