Bhayes

I've been over weight since the birth of my first child twenty five years ago. Dieting is always something that I'm trying. I usually last up to 30 days lose some weight it not enough then boom back to what I was and heavier. I recently was told about the ideal protein diet and since I have googled many sites looking to see if it's another diet I will fail or if I will like the foods I'm making and FINALLY be able to stick with this. I guess I'm weighing my options.