BethanyAldrich

I'm restarting Ideal Protein for the 2nd time. I lost a lot of weight and managed to get my diabetes in check the last time I followed this protocol, but gave up short of the goal and didn't finish the program. Life got complicated and I undid all of the hard work I put into getting healthy before. SO, here I am starting again. Would love to have access to tips and receipes to help me along my journey.