Beach mamma

I was diagnosed with hypothyroidism after the birth of my second child 27 years ago. Tried every diet going....and worked twice as hard to excerise. Weight would just go back on when I couldn't keep up the intense work out schedule . Today marks my 3rd week on the diet and I am down 16 pounds!!!!. ( and I never did ANY excerise) . I am just starting this week with some weights and light bike riding ....looking forward to seeing the results next week as I am aiming for 20 pounds in a month!