Adam

I am 3 weeks into Phase1 of Ideal Protein and so far I have lost about 15 lbs!! I am very happy with the results of IP, but I have come here to get some more suggestions for recipes because eating straight vegetables alone is getting old. :) I am not a great cook, but I have been learning and by just glancing through the recipes here it seems like some of these are not very hard. Thank you for compiling all of these wonderful recipes for everyone who is on Phase 1 fighting the good fight.