Toronto

This is my 2nd time on IP. I lost 70 lbs and was 5 away from my goal. Instead of resetting my goal & phasing off, I started going back to old ways. Over the next year, all 70+ came back on.
I have tried a couple of times to jump back on program - and was not successful.

This restart will stick and I will achieve goal weight.

I have just begun the journey in ideal protein and would like some help on how to stay on plan with approved recipes.

just trying to stay healthy

PLATEAUED...

I have been trying to lose weight I put on since my first pregnancy 13 years ago. I delivered my second child only 15 months later. It has been difficult to lose the full weight until the IP program. I'm on my way!

Recently lost 50 lbs, trying to keep it off now!!

I set out to lose 20 pounds before my son's wedding....when I hit my goal of 20 I decided to keep going because I was feeling great! Now, after 6 months, I've lost 45 pounds and am thinner than when I got married 35 years ago. My family are so proud of me and I feel fantastic.(I also looked pretty darn good at the wedding:)) I couldn't have done this on any other diet. Both having a great coach and also being able to satisfy my sweet tooth was the key to my success.

Trying to lose weight and eating healthier

Just started Ideal Protein, so looking for great success and some yummy recipes

was fat, now losing weight, need new recipes

Just starting out with the diet

Was on ideal protein system for 5 months...lost 35 pounds ...and have kept it off for three months so far

My Husband and I registered with the program 2 years ago and we both lost a combination of 90 pounds (Scott 60lbs. and Lhot 30lbs.) with the very good help of our nutritional coach. Anyhow, we gain it all back after stopping the program. This is the only diet program that really worked with us without exercising. I would love to get the recipes free on line and get back on track again.

Get the fat of my body for the last time I hope.