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Fredericton

Offering ideal protein weight loss method along with holistic nutrition and fitness.

506-999-3554
Fredericton

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Recent Chat Messages


Anonymous
I went on ideal protien diet for Four months lost 40 pound work well for me .iam jacques st.pierre from moonbeam ,ont (near kapuskasing) jstpierre503@gmail.com,i have my meat balls in the oven right now.cant wait to try them .bye😎


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Testimonials

bettesmith's picture

bettesmith

Fredericton NB

Retired and not active enough to keep the weight from creeping up. Love snacks and eating out.

Kat_hood's picture

Kat_hood

Fredericton

I'm looking for recipes to jazz up my vegetables, to make the diet a little easier to deal with

brideau's picture

brideau

Fredericton

Same old story. Lots to lose and not making much head way.

Terry Mann's picture

Terry Mann

Fredericton NB

I want to lose weight in an effort to ease back pain and to feel better about myself and be an example for my kids.

WENDY GAUDET's picture

WENDY GAUDET

Fredericton, NB

I am on my 4th week with Ideal Protein and have lost 18.2 pounds already. The program is very easy to follow and recipes are great.

Roxanne Paul's picture

Roxanne Paul

Fredericton

Heathy lifestyle

Heat her's picture

Heat her

Fredericton

My story is simple I'm looking for phrase 1 recipes, I need to lose 130 lbs.

Lyssblanchard's picture

Lyssblanchard

Fredericton

Looking for new recipes that are healthy

kailynava's picture

kailynava

Fredericton, New Brunswick

I went to Portland Maine the end of November 2013 and decided to buy some clothes as I was going back to work the first of December. Even size 16 wouldn't fit me. I was so discouraged that I came home determined I was going to lose weight. My son started the Ideal Protein program and at this point I believe he had lost 35 lbs. I was so impressed by his weight loss in such a short period of time that the timing was right for me. I started on November 25 and I have not looked back. I get hungry once in a while but trying each day to learn more about the program. It is touch sometimes but I think I'm doing ok. I have lost 15lbs since I started and I feel really good about myself. I'm not where I want to be in my weigh loss yet, but if I continue I know I will get there.

brecas's picture

brecas

Fredericton

Started Ideal Protein about four weeks ago, doing well but getting a little bored...need new recipes.

jennypooh624's picture

jennypooh624

Fredericton

Lose weight

aliyah0502's picture

aliyah0502

Fredericton

Just started IP!

AmandaKinger2009's picture

AmandaKinger2009

fredericton

I have been in the program for 2 months and down 40 lbs so far....starting to get bored and need variety to continue with my success :)

mira1156's picture

mira1156

Fredericton

first day on this

fitforlyfe's picture

fitforlyfe

Fredericton, New Brunswick

My mom, sister, and I are all doing Ideal Protein together - just trying to shed some extra weight before getting back into strength training!

meganchaway's picture

meganchaway

fredericton

looking for new beginnings for the new year

taralirette@gmail.com's picture

taralirette@gma...

Fredericton NB

I am just looking for healthy recipes to make to help with my weight loss.

Lisac70's picture

Lisac70

Fredericton

New member looking for yummy recipes.

Lesley's picture

Lesley

Fredericton, NB

Looking to loose weight, wanting to feel better

Skythan's picture

Skythan

Fredericton

Just started IP

Sapaul's picture

Sapaul

Fredericton

I have always struggled with my weight, its time to make a life change

Nicky's picture

Nicky

Fredericton

asdfad

jules-62's picture

jules-62

fredericton, nb

want to get to a better and healthier lifestyle

Helene's picture

Helene

Fredericton, NB

My fist diet was grade 6 : Weight Watchers ... 1986

cf4176's picture

cf4176

Fredericton

Just started the program Aug 1 already down 7 inches

patti on ideal protein's picture

patti on ideal ...

Fredericton, New Brunswikc

I have done this program and I love it