Ideal Protein Saskatchewan

I signed up with Ideal Protein in February 2013, lost 18 pounds and have been very successful to keep it off. I gained a few pounds back this summer so am going to get right back at it to take those pounds off. This site with these great recipes will be a great help. This is the only diet ever, that I have had such great success.......LOVE it!! Having a great coach is also a huge help and I have the greatest!

I am quitting all unhealthy habits and allowing my body to achieve perfect health

Restarted Ideal Protein in January 2021

Started ideal protein October 25. Lost 13 pounds in 5 weeks

About to start Phase 1

just started on Ideal Protein Diet plan.

I've tried just about every diet out there to some extent but never stuck with one long enough to see real lasting results. I've steadily gained weight since I had my kids 20 years ago. I've always been a size or two larger than my peers so I've had a weight issue pretty much since my late teens. Ideal protein sounds like a great plan. I've booked an appointment to sign up on August 17. Can't wait to start. A new me is around the corner :)

I need new ideas of meals...have been failing because I am not prepared or proactive lately.

I'm mom to 3 great grown up sons and grandma to 2 sweet little boys. After retiring from teaching I enjoy babysitting the little ones, gardening, sewing and camping. I'm 5'1" and weighed 110-120 during my 20's to 50's. Then came the slow steady gain, all the way up to 174 pounds a few years ago.
When starting the IP diet I was 165 pounds. After almost 2 weeks I've lost 7 pounds. Yay me!

Trying to loose weight after having babies!

Starting my journey of weightless and health

i am trying to lose weight for my daughters wedding and am struggling please help

I am looking for variety in preparing food to prevent boredom.

I am 49 and have struggled with my weight since I quit smoking about 10 years ago.

First week on program. Encouraged by the weight loss in just three days

Very happy with Ideal Protein. Excited to change how I eat and live.

this is my second week

I did Ideal Protein for 2.5 months May 2011 to July 2011 and lost 25 lbs. Travelled for about 1 month after that and then did another 3 weeks of IP to loose 12 lbs. Love the protocol and feel that it fits with my life style.

I am on week 5 (phase I) of ideal protein, and I have lost 20lbs! I am nervous for the upcoming Christmas Holidays, as I love me some beer...and snacks...I am also getting bored with my meals (chicken 6 times a week, salmon once), and steamed cauliflower, broccoli, and asparagus. Looking for some new ideas but strictly ok for Phase I. Please help if able.