Veggie Omelette

veggie omelete

Celery, broccoli, scallions, mushrooms, tomatoes (combined amount of 2 cups)
IP Plain or Fine Herb and Cheese Omelette
10 oz water
1 tbsp garlic powder
2 tbsp onion powder
3 tbsp minced onion
1 tsp baking powder
1 pkg of Splenda or Stevia


Take celery, scallions, broccoli, and sauté in a non-stick pan until they are at the desired
consistency and when almost done, add some fresh mushrooms. Add some tomato but don’t
cook the tomato too long. When this mixture is done add garlic powder, onion powder and
minced onions. Add hot water to a blender and add the Ideal Protein Omelet packet and
blend for a minute. Take some spray olive oil and spray a little on a non-stick pan and cook it
uncovered on medium heat on one side and then flip it over and cook it on the other side.
Take the veggies and put them on top of the omelet. Fold it over and enjoy a huge and
delicious tasting veggie omelet.

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