Ingredients:
½ cup of leeks sliced in thin circles
1/2 cup (125 ml) broccoli florets
1/2 cup (125 ml) cauliflower florets
1 small onion, chopped
1 Ideal Protein Leek Soup and ½ cup of water
Directions:
Sauté the leeks 2 to 3 minutes in a drizzle of olive oil over medium heat in a non-stick pan.
Add the broccoli and cauliflower florets and continue to sauté 3 to 5 minutes. Mix the leek
soup and dissolve any lumps before adding to the vegetables. Simmer for 2 minutes and
serve. (Equivalent to 1 Ideal Protein food. Yield: 1 serving)