This is scrumptious recipe if you love homemade meatloaf and enjoy munching on fresh peppers like we do. This is a great appetizer for 2 people or as a meal served with Cauliflower "mashed" potatoes for a good balance. Compliant with all phases of Ideal Protein including Phase 1.
12 oz of lean ground beef
4 stalks celery, finely diced
1/4 of an onion
2 eggs(Phase 4 only), or 1 plain omelet pack.
1/2 teaspoon of salt
dash of pepper
2 large bell peppers
Preheat oven to 375˚
Crumble the ground beef into a mixing bowl, combine finely diced celery and diced onion into the mixing bowl add the salt and pepper and eggs( phase 4 only), omelet mix ( phase 1,2,3) and mix all together don’t mash it tightly though just mix, set aside
Split the peppers from top to bottom making 4 halves
Divide the meat mixture between the 4 halves
Place in a baking dish and cover with foil bake for 45 minutes at 375˚
Uncover the last ten minutes so the tops will brown up
I have made this with turkey mince, onion, salt, pepper tinned tomatoes and V* juice, garlic and praprika...delish