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Kale Salad

Ingredients: 

Kale torn up into small pieces (nothing larger than 2" x 2")
juice of 1/2 lemon, or 1 tbsp apple cider vinegar or lime-garlic juice
1/4 tsp sea salt
pepper
olive oil
nuts (Phase 1 & 2 use 1/3 cup of soy nuts)
tomato

Directions: 

Rub the salt and the acid into the kale pieces. Let it sit for up to 5 minutes to wilt the kale a
little. Add the olive oil and pepper. Toss the kale with the oil. Sprinkle with the (soy) nuts.

Rating: 
Average: 3.3 (6 votes)