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Herb and Garlic Potato Rolls

Ideal Protein Potato Puree packet to make these potato rolls

Herb and Garlic Potato Rolls
Ingredients: 

1 pack of Ideal Protein Potato Puree
6 tbsp 100% Egg Beater Egg Whites or 2 egg whites
½ tsp baking powder
⅛ tsp baking soda
¼ tsp fresh rosemary or dash of dried rosemary
¼ tsp garlic
Olive oil spray

Directions: 

1. Preheat oven to 350 degrees.
2. Whip egg whites until bubbly - not stiff.
3. Mix all other ingredients in with the whipped egg whites.
4. Spray 5 muffin tin slots with olive oil spray and pour mixture about ½ of the way full.
5. Bake in the oven for 8-10 minutes.

Rating: 
Average: 3.5 (4 votes)

Comments

sallyb51's picture

Can't wait to try this

Janice Harms's picture

This looks delicious

Georgie's picture

I made these a couple of times then tweaked it by adding a couple more egg whites, spread it on parchment and made pizza using the crust...yummy

Georgie's picture

I made these a couple of times then tweaked it by adding a couple more egg whites, spread it on parchment and made pizza using the crust...yummy

Sue Smith's picture

yum!

jckm27's picture

I wasnt paying attention and used the broccoli and cheese soup.mix by accident. It was an amazing mistake!!!!

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Anonymous
You can eat all of them in one serving!


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I need to know what a good lunch menu is for Phase 4...


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Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

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Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


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Looking for recipes for IP diet


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I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


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jan
Same here, we just had Thanksgiving in Canada


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Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


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