1 packet of Plain Cereal
¼ tsp baking powder
¼ tsp vanilla
Pinch of salt
Pinch of stevia
1 egg white
1/8 – ¼ cut water
Crush Cereal. Mix egg whites, water, salt, stevia, cinnamon and vanilla together and add
crushed cereal. Cook as pancake in non-stick pan.
I made pancakes out of the Crispy Cereal packet by adding 2 egg whites, 1/4 tsp baking
powder, McCormicks vanilla, butter, nut extract, Splenda, dash sea salt, and enough water to
make pancake batter...spray frying pan and put batter in...turn over when light brown and
cook other side...makes 2 nice sized pancakes... Serve with WF pancake syrup....,you’d
never know it was cereal.