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Butter Choco Beauties(Phases 3-4)

Equivalent to 3 Ideal Protein servings

Butter Choco Beauties(Phases 3-4)
Ingredients: 

2 packets of Ideal Protein Chocolate Pancake
1 packet of Ideal Protein Butterscotch Pudding
1/4 cup rolled oats
1/2 teaspoon baking powder
2 packets Splenda or Stevia
Pinch of sea salt
Sprinkle of cinnamon
4 ounces cold water
1 egg white
1/4 teaspoon vanilla

Directions: 

Line muffin tin with wax paper. Mix dry ingredients; add water, egg white, and vanilla. Bake at
350 degrees Fahrenheit for 20 minutes.

Rating: 
Average: 2.3 (3 votes)
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Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

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